Is there a recommended supplement stack we should all be taking?

amphetamines

Research shows B12 can show normal in exams but most people, even people that eat meat are deficient.

What's the vitamin that gives you a tan?

that's sun you retard

No it's a vitmanin

Melanin

Vitamin d. And if you jack off you get pale

Beta-carotene so basicly vitamin A
Not sure if you can supplement but if you drink carrot juice you can get results like pic related

Someone red pill me on zinc. I take 50mg a day am I fucking my shit up? Never ever get stomach issues but sometimes loose poo.

I used to take zinc until my body made so much cum it started dripping out