How would Veeky Forums coach their mom?

How would Veeky Forums coach their mom?

basically 3 work days a week.
squat every session. light upper work. alternate deadlift and rows each session.
get that ass and thighs thick

She looks familiar..

coach that bitch on how to properly cook a tendie

SS+GOMAD

This is the only real answer.

She's a conservative feminist everybody had their dicks hard for a couple years ago.

I'd eat Christina Hoff Sommers' ass

"user..... I need help stretching"

Reasons it with the Russian accent. My mom wouldn't be Russian.

ruins*

5k calories daily
5 hours in gym
brosplit
gomad

...

My mom is

Let's just say the flame that burns twice as bright burns half as long

My mom's a fat fuck with MS so I'd probably just implement a diet with some machine work

>YWN

saw gymshark thot coaching her mom (average old woman)
how do i bring up a threesome?

>the gym does not have a set time schedule, if you get there late, leave later
but seriously though she's been gyming longer than I've been alive. Currently lifts and/or runs 7 days a week, she'd probably tell me to fuck off

Mine is in her 60s and healthy-ish I guess for her age but I'd imagine there are medical concerns that don't apply to men younger than 30.

She has almost no protein in her diet at all.

mom is 60, has abs.
i dont have abs.

tfw

Hnng

Y-yes

>conservative
you mean reasonable

Unzip your dick in front of them.

She old as fuck probs just some meme yoga and a god tier diet

I wish my mum was healthier.

She's 56, 5'2 and like 140lbs, been losing weight really well earlier this year but that's stalled recently.
I'd just get her to eat better, maybe go swimming, walk more and do some weight machines in the gym. She swims occasionally but I think she feels insecure in the gym even tho she has a membership

>love you mummy

Can't coach ashes.

Made me laugh.
Sorry for your loss.