I hate having man boobs. I'm teased in the locker room about it so much. Why must you hate me God...

I hate having man boobs. I'm teased in the locker room about it so much. Why must you hate me God? I did nothing to deserve this. I hope lifting can help me cure this.

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Read the sticky, lose weight fat ass.

You're skinny fat, m8.
Lifting WILL help. And honestly with your genetics I'd plan on doing a cycle after a year too. No shame

Dimitri?

I can't lose anymore weight. I'm already 5'10 and 145. It's supposedly unhealthy for me to lose anymore weight. I've already lost 40 pounds.

Please don't hurt me for asking this, but what's a cycle? And what do you mean by my genetics? And thanks for an honest reply

slowly bulk and put some muscle on

it will help everything look better, trust me. if its gyno it may go away as youre still a teen, if it doesnt you can always get surgery later, but either way getting a nice muscular chest will help. look at bodybuilders with gyno from roids, they never look like you, their gyno is barely noticeable because theyre jacked. it may also just be unfortunate fat storage and not gyno, in which case build up some muscle and then cut down to an even lower bf than you are now and youll see

by slow bulk i mean calculate your tdee and eat 200-300 calories more than that

Thank you so much, bro. It really helps getting tips like these. You are a blessing.

Thank you dude. I love when people actually help me like y'all do.