Confess

I know you cheated user

Confess.

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>Have been only working out 1 or 2 days since I got a gf
>also eating like shit
>Im about to break up with the roastie
Thinking about all the wasted gains so I could fuck a roastie for a few months feels bad

I was doing so well, went to the gym about 5 times a week and was consistently dropping about 2lbs every two weeks.
Then I got promoted at work, increased work load, started eating like shit (I basically take each employee out to eat each month) and stopped going to the gym.

Now that I’m trying to go back again it fucking sucks. Routine is long gone, and that’s the worst part. Having trouble finding a working routine again.

Pretty stoked, got my std test back

Don’t have HIV but positive for gonorrhea and chlamydia

>trading gains for potential pussy

I stopped my workout midway because I was too focused on coming up with a good way to talk to a qt on Monday.

/fat/her I will not make it.

I went three days without shitposting, I am sorry father

Broke nofap

What on earth were you doing sexually that’d make you think remotely about hiv?

Unless you’re getting fucked by guys it’s pretty hard to get.

I met an older woman (shes 33, im 19) and my gains have gone to shit since. No longer feel any motivation to lift as hard as before since I feel comfortable. Diet has gone to shit, willpower has gone to shit, but I regret absolutely zero of it all.

It's a bittersweet as fuck feeling

Ate 6,000 calories in a single sitting in the binge to end all binges

Forgive me

I fucked some dudes gf
Am I going to douchbag hell?

>Get gf
>Stop working out

Isn't that the exact opposite of how it should go? If I got a gf I'd lift even more because I'd want to look as hot as possible for her

Although that might logically make sense, it’s rarely what happens unless she supports your habit and doesn’t try to get you to stop or accuse you of ignoring her because you’re training.

This is how it usually happens, instead of propping you up they just try to drag you down, it’s the only way they know.

>Got an older woman

Damn I'm jealous. How'd that happen, how did you meet, how did it progress. I'd fucking kill for an attractive older woman gf fuck you

Got fired a few days ago and my routine and diet went to shit for a couple days. Back on the horse now and job searching.

I ate one slice chocolate Pizza yesterday though it wasnt even good and im on 24% bf.

You should let him know so that he can dump her. Then you should never do it again. What the fuck is wrong with you?

Fuck you
I say that because you need to hear it

I just wanted a one night stand
Then I saw there was a pic with another guy on her counter so I thought “ oh it’s her bro” then I ask and she said it was her bf and then I made my smooth and hasty exit
Left a baseball hat there by accident so he might ask questions

>chocolate pizza

That's like ketchup popcorn. What the actual fuck

So did you know she was already with someone or did you find out afterwards?

She fucked me
Also I didn’t know not my fault

After
She had great tits and a really tight pussy

>end of 3 month cut coincides with completion of physical therapy, release of Stranger Things S2, and my birthday
>buy a bunch of sweet garbage food to celebrate and have a massive cheat day
>get sick of the sugar after eating not even 1/4 of what I bought
Shit, next time I'll just make a ton of pasta or something.

Ever since she found out i'm joining the military my mother keeps baking me cakes and shit, i don't have the heart to tell her to stop and they're so fucking nice
>Imb4 basement loser
Fuck off i have a job and I'm only 20 moving out when they come take me away

Eh. It sucks you got swooned by a whore, but I guess you didn't do anything wrong. She did. If I were you I'd try letting the guy know she's a whore. But for all we know he's a cuck. Plus it would be too much of a hassle and is easier just to try to forget.

Thing is
I kinda want to do it again
I felt bad but god the sex was bomb, like she did the leg wrap around when I came( in a condom) and holy fuck that was good

I think the form on those dips I did yesterday might’ve been fucked up. They’re not as intuitive as they seem, I kept slipping into a kind of push-up movement.

Nothing wrong with having a loving mother. Also shaming people in their 20s for living with their families is an old mentality that does not align with today's economic realities. Wish you all the best, user

So are you going to do it again if you get the opportunity?

Yesterday was my 4th day off in a row. I was resting because I started feeling symptoms of a cold and wanted to recover faster. I ended up drinking half a bottle of vodka while watching sumo tournaments / browsing Veeky Forums /watching porn. Now today I've been coughing phlegm which could mean my body's properly combating the infection, or could also mean it got worse which would lead to more downtime. Don't give in to your demons bros

was doing really well on my cut. down from 225 to 206. qt told me "nice abs"...

then I went out with my old roommate, had 10 shots of whiskey, (really tough on 1500 calorie diet), 3 toquitos and a slice of pizza.

fuck me bros, thats like a half a pound of fat i got right there.

I don't even go to the gym

Nah
I’ll probably jack off to the thought of her but my guilt hurts right now

Wifes little sisters present. It was disgusting

Don't feel too bad about it. It's not wrong to be sexually attracted to a cumdumpster. You're a male and that's just your biology.

But you recognize it's not right to fuck her, so good job on applying that logic and using it to restrain yourself.

You can redeem yourself and tell him you're sorry. And tell him he should find himself a better woman.

Present?

I think I'm gonna cheat wednesday morning:
>whole chocolate bar
>original monster
>high sugar cereal
and none of you can stop me

Shouldn't feel guilty in my opinion...you only found out about the boyfriend after you hooked up, that's on her for not telling you. Do you think SHE feels any guilt?

neck thyself

my cryptonite recently. +4 beers yesterday. I was at the gym and did ab workout after a second beer but I know it set me back.

great idea i'll add booze. Too bad I have to work that day

/fat/her I have been eating like shit and only worked out once this week. I promise to get back on it next week

why not today cuck

cause I got one more day of beating my dick and eating like a slob in me

>slacked on my cardio and bodyweight shit that I do on top of my fairly basic lifting routine
>also went home at 3/4 in of my lifting two times because I sperged out when all racks and benches were occupied and I felt like a faggot waiting (working in is not a thing around here commonly)
>ate two pizzas (homemade but still) by myself when I was supposed to just have one, also used way more cheese than the recipe told me to
>kept to noporn as I should but fapped to other shit that was barely even sexual without lots of imagination (so technically noporn but not much better)
>stuck things up my butt again when I vowed to keep my fapping vanilla and dick-and-hand-centric

That felt better than I thought it would. Thanks, Father.

I didnt want to be that guy. Her little sister is really sweet and bought it for us. Its processed crap for children you can buy here. You even bake that shit. goo.
gl /images/VXJSLw

are you not natty or yes but 7 feet tall? visible abs at 200+lbs is kinda sketchy

she was probably making fun of him

I think too but wanted to confirm, seen some shit on this board. Recently talked to a guy who claimed 210lbs 11%bf, accused him of LARPing, the cunt posted half naked pic with my post and (You) clearly visible on his phone, and lo and behold, did not lie. Eerie shit.

I'm scared that if I get a gf I'll get bored of her and move on so I don't even try

I'm bi, but I'm really ashamed of it. I've dated more girls than guys (actually, no guys), but when it comes up, I say I'm a lesbian. I never tell anyone about the guys I have sex with, and I would never openly date a guy.

if you're binging to "end all binges", you're not gonna make it.

Who or what is pressuring you to be exclusively lesbian?

>Some three days ago
>Muster up the courage to ask her out
>Want to go to dinner on saturday night, should be fun
>Says yes
>fuckyeah.jpg
>Turns out some old family friends want to have dinner that day
>MUST attend
>A fuckton of work just comes out of nowhere
>Learn that there's a whole arseload of things I didn't know about her
>Literally everyone I know confirms it, and I'd trust those people with my life
>holyfuck.png
I might have dodged a fucking AIM-9X, but I'm a bit bummed. Really, the fuck?

ate half a pizza and made beef stew yesterday

What things did you hear about her?

Mostly about her habits and erratic behaviour. She's been with a whole lot of people, some much older than her, and she's somehow managed to wrong everyone who helped her, in one way or the other. A shame, really, I liked her quite a bit.

I've never cheated fuck off

I cannot stop eating biscuits

Send help

Myself, I think. It seems like everyone considers bi women to be greedy sluts or something, but I don't want to be that.

Stop eating bloody biscuits

not her but bi people are commonly shunned by both heteros and queers like sort of traitors to the cause where I live. before you ask, no idea why.

>Young and missing out on youthful pussy.
Dude you're doing it wrong.

I drank a pint of fire ball 3 22 oz beers and a long Island last night. Hopefully I stop drinking for good this time.
..

My gf left me 6 days ago. Yesterday I texted her and wanted to meet up with her, because I have a few things to say her.
She didn't want to and it seemed that she doesn't care anymore.
Anons, how can I stop thinking about her?

For my friend's birthday party we went to a trampoline house. I basically did 2 hours of cardio. After, we decided to have burgers. Whatever, it's my first cheat day after cutting for 6 weeks and losing 10 pounds. Get to nice burger place, some of the others whine about not wanting to pay 8 € for a burger. Hungry as fuck, not thinking straight, suggest Burger King. End up paying 8 € anyway for disgusting even more unhealthy junk food.
Proceeded to shit my guts out all night. At least now I am purged.

If you have friends, siblings or cousins, now is the time to call them up and get them to do fun shit with you. Go karting, movies, playing board games, whatever floats your boat. Be active.
I found it helpful to start writing diary entries again back when my gf left me. Good outlet for emotions, lets you reflect on your thoughts and opinions.
Try to avoid hanging around Veeky Forums. Go work out, do your uni shit or whatever you do for a living, but don't overdo it. Do some fun shit with other people even if you don't think it'll be fun at first.

Haven't been able to head to the gym for the past few days. I've been helping my family with some manual labour.

Because I've been at my parents place I haven't been eating as well as I should be. No major binges. But some days I have upwards of 2K calories and I feel like shit

Yeah my outlet is talking to my friends and family. But it's damn painful and difficult, because everything in my life remind me of her.
Also there's the chance to see her, because she lifes in the next city. I don't want to see her, but deep in me I know I want to talk to her.

breakuprecoveryguide.com/

I had a macaroon because the girl wanted to give it through her mouth, things I do for girls lads ;~;

Drank a bottle of vodka yesterday.

Fucking

How long were you together?
>everything in my life remind me of her
That's unfortunately something you just have to suck up. The best way to deal with it is to make new, good memories with those people and at those places so you associate them with something other than your ex.
Depending on how big of a city we're talking here, the chances of you running into her are probably pretty small. If you see her from a distance (i.e. she hasn't seen you), do NOT at first initiate contact. Nothing good can come from this. Think about it, what are you going to do? Say some shit to her she doesn't care about, and make a fool out of yourself by looking like a clingy beta cuck. Don't be that guy. She has moved on, it's time for you to do the same.

Im a gay trap dude

post butt

I eat 500cal chocolate every day and am still lean as fuck. this is a meme. Stop or at least stop eating shitty 2% cacao amerigarbage

Don't sweat that shit anyone who cares about where your poon dune goes is a beta numale with a boring life

Also you have shitty friends if they let you think like that. get new ones. You don't have to keep colossal faggotrons like that around ever

Happy birthday

Thank you user

>smoked weed a few times after 4 years of not doing it
>having surgery next month and remember I was taking ashgwandha and that you should cease its intake 2 weeks pre-op
>realize weed has similar effects to ashgwandha like stress relief and all that
>a little research shows that it can fuck up scarring
>now scared if smoking one week after 4 years of none has any negative side effect like poorer scarring

Fun way to be punished for my degeneracy

I been dieting n cutting for about 3-4 weeks... I bought a large cookie dough ice cream last night.... I ate like a little less than half, and threw away the rest.

I hate wasting food, but I did ok right?