Is it possible for someone to get that big without taking protein supplements?

is it possible for someone to get that big without taking protein supplements?

There's a point whee you can't really use more protein. It's about 1.2 g per kg of lean mass per day. Beyond that, it turns into sugar and nitrogenous wastes.

SS+GOMAD

so? are you implying that it isn't possible?

>SS+GOMAD
tried it, got fat not big

>protein to sugar
give me an equation

did he mean glucose?

why wouldnt you take proiteine supplements

they are bad for you

how?