Reduce bloating tips?
Reduce bloating tips?
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end your life
just live with it, maybe change your diet
Stop consuming salt
Fucking idiot, that increases bloating.
Eat less food
Also interested in this
Eat lots of vegetables, avoid excess salt, do cardio, and sleep well.
Consume less BRRRRAAAAAAPPPPHHHHH
More potassium
Less salt
Lots of water
Cardio/sauna
Black coffee (decaf) or vodka (1-3 shots) as a diuretic
Youre welcome
wash your beans
Too much lactose? Try lacto free milk or goat milk or whatever
Up the AI
kek'd
>reduce bloat
8 GRAMS OF SODIUM
TWO MICROWAVE DINNERS WITH EVERY MEAL
EXTRA SALT AND MAYO ON EVERYTHING
BLOATMAXX FOR EXPLOSIVE POWER AND SEX APPEAL
embrace the bloat
become the bloatlord
>trying to reduce bloat instead of bloatmaxxing
kek , what a beta twink
Is he natty?
Is that some mold/fungus colony?
fucking geeks
forever doomed to be mogged on
Ruokavinkki.
Peppermint oil pills
These things are lifesavers for me
Those are shown lowering test with low amounts of antioxidants though.
All I know is when I'm bloated to fuck I take two of these and 10min later I'm a fully functional human bean again
It increases circulation, so cardio is plausibly helpful.
Fin?
>MICROWAVE
Huh?
When I'm suffering really badly I can barely stand up straight, never mind go for a run
stop posting these pics damn it
feels like my balls are going to explode
Eat More Fruit
Plant more trees
Learn to cook
Travel overseas
Wash the Dog
Read a book
Find three Chinese recipes to cook
Learn to box
and speak maltese
Learn to invent a better feta cheese
in priority order:-
- cardio
- eat less overall
- eat relatively fewer carbs
- reduce salt intake
- increase frequency of water intake
kek
anyone try dandelion root caps?
lose weight, ur likely just fat. i use to feel bloted all the time so i dropped 15 lbs and problem solves, i was just a little fatter than i should of been
eat less
...
Eat Stop Eat for 48h
Research FODMAPS
thank me later
Blaha looking thin these days
Initially, then you become a literal skelly.
Dicyclomine
I don't known but that image isnt helping the bloating in my pants.
Fermentable
Oligosaccharides
Disaccharides
Monosaccharides
And
Polyols
wtf is going on there
Scandinavia in a pan
Stop eating garbage that causes you to bloat.
You know the morning bloat, the puffy face soon after waking up? A cold shower relieves that.
As for general bloating - try not eating egg and milk products for a while and see if it helps.
Most of the "bloating" people report is just a little too much fat though.
don't eat this
Plant bursts to spread spores, he's just giving a hand job.
EAT. LESS. FIBER.
That's it.
Sauce?