NOfap

Is that forum post from that retarded women who got BTFOd by Rhodes?
She is literally some sjw type who will sue you because you choose not to watch degeneratehub and pull your schlong.

Nofap works, but there is more to it than JUST not fapping. You need to change your life accordingly, you need to conciously make decision to reject watching porn and masturbating. It works best when you use it as a tool to achieve higher purpose. Not just doing nofap for the sake of doing nofap.
Also I suggest you lurk to learn what what the porn industry is all about, why it exists and (((who))) is behind it. This is very important.
Good luck, OP

Pretty dedicated you are.
Whats your Motivation to keep people wanking?
What Do you gain from it?
You Post this shit in every nofap thread for months now.

I'm noporn for quite a time now, and on my 5th day for nofap now. I was just wondering if it's worth it.

this, honestly if you have to shill this hard against something it makes me believe that what you're shilling against is true

The you're retarded. Congratulations

Just try it out yourself instead asking on an autistisc gaydating forum.

OP confirmed faggot.

I never participate in those stupid threads or nofap but I really don't masturbate as much anymore since having access to a stream of beautiful women that want to fuck me.

The benefits that I can see are as follows:

1. Minimal zinc depletion = feel more manly (more test? I actually don't know why zinc is important for this but it is)

2. Don't suffer from death grip. Vaginas actually feel good when I don't masturbate

3. I don't waste time downloading/finding porn anymore

4. Healthier penis, no chafing

Ignore this retard

He posts his shitty meaningless blogs in the vegan threads, too.

Is having intercourse neutralize the effects of nofap?

Is fapping to softcore pics on /s/ is the same as fapping to porn?

no

As someone who's never made it past 2 weeks, I definitely notice a difference. I think the main difference and effect is that your body craves to nut and since you're abstaining from fapping, your brain goes to the next best possible choice ie sex. Obviously if you have severely low self-esteem or hate women, you'll never do that and just feel miserable. But if you want women and have a little anxiety, the instinct will overcome your fear and it will allow you to more easily talk to grills. Doing that boost your confidence. So physiology wise I don't think it has a huge effect, it may even be negative if you do it too long, but psychologically it can have huge benefits

It's pseudoscience nonsense on par with flat-earth "theory", fueled by the placebo effect. It's a disgrace that moderates even let shit like that be promoted on a fitness board.

So I'm good? Nice

Who here getting ready for nofap,noshave November.

Lets get it 1 more day

just fapped after 7 days of nofap. i feel way better. heads clearer (all i could think about the entire 7 days was fapping.) i think fapping once a week is fine.

Try it and find out faggot

Yes it’s a meme. 90% of the shit here is a meme. Nofap, keto, fasting, noporn, fraud, it’s all a meme. People are gullible af and will fall for anything if you throw enough sources at them or meme them enough.

fasting isnt a meme

I've been going on for 2 days.

Wish me luck, I almost fapped to traps a few minutes ago but I managed to resist.

It's been literally years since the last time I spent 3 days without madturbating.

>Really cute girl who works in the pub
>Always super busy so its hard to even get a look at her

I feel like I need to try and talk to her.. How do I even deal with this feel? I feel a bit more confident but wha the fuck do I do

HELP ME USE MY NOFAP GAINS

nofap, fasting, and no porn aren't "memes" user.

they work

Yes it is. Anything that has you doing stupid shit for gains is a meme.

>eat healthy under your TDEE to lose or above if you’re trying to bulk
>workout with lifting and cardio
>get your macros
>monitor your body fat %

That’s literally it. That’s literally all you need to do. All these fad memes aren’t doing anything but slowing you down.

>tfw no ones helping

im fasting to get rid of some loose skin. look up autophagy

It's a meme.

There is no proof it does any of the benefits from abstaining fapping that the retards on this autistic board claim it does.
Disregard anything else some retard tells you without posting factual proof.

I know it definitely makes me less obsessed with porn and relieves some of my depression, I have no idea how it effects gym gains though.

This kike again. Reminder that the jew wants you to masturbate.

Can anyone tell me what the endgame of the jews are in the jewish question? Like, if I accept that jews are purposefully using porn to emasculate white western man or whatever conspiratards believe, what exactly are they going to do once it's accomplished? Israel takes over the world? The jews take over the government?

Real or not I always feel more socially aggressive when I do nofap. It may be placebo but either way it works and it motivates me not give a fuck when it comes to talking to girls.

Just try it out, if it doesn't work for you then go back to fapping everyday, I don't get why this has become such a big deal. Just try it and see for yourself instead of arguing about it with other people

destroy the white race
that's literally it.

Yeah, but how? What does that destruction look like? If they've put together this plan to use pornography to weaken men, what happens next?

...

...

The Jews want you to drain your life force. They don’t want you to reach your potential.

>Is nofap a meme?
Yes
>Why or why not?
Masturbation is normal and natural and furthermore provides a way to safely release sexual tension; basically everything they taught you in 6th grade 'health' class and/or 'sex ed' in highschool is true and correct. Trolls and other shitheads want to convince you it's wrong and un-healthy so you get blue balls, lose your spaghetti in front of girls constantly, and otherwise suffer for their amusement. Do. Not. Fall. For. It.

We all know what your motivation for *promoting* the 'no-fap' troll/meme is: You get off on the suffering of others. Go get some serious psychological help, man, you're a sociopath.

race mixing basically
it isn't just porn btw lol

Depends on how addicted to porn you are and how fucked up it has made you. For me, it got to the point where I couldn't jerk it to a picture anymore. I needed a video.

I knew i had to stop when ed came into play during sex more than one occasion.

Anyway, i would say it's worth it but you don't have to completely give up fapping. Fap every 6 days or so at first to your brain. Next 5 days or so, go for a nonpornographic pic (maybe a bikini pic idk I'm homosexual)

I fap every 4 or 5 days but I'm on day 21 of noporn.

Dude, I'm asking what happens once the racemixing plan succeeds. What happens then.

they win? how am i supposed to know what the end game is? i just know that it's happening right now.

>been in the field for 2 weeks
>cant fucking wait to get back and grab my oil and vr headset

fuuuuck brehs. gonna be so damn good.

Nobody wants to be like you in this department of their life so fuck off.

lmao got it. You believe in this massive conspiracy and don't even care to know what the methods or motivations are? All I have to ask is the why and how and you come up totally blank.

It's like when you front load an essay with your best points and hope nobody notices the rest of it is complete bullshit, recycling the same sentences so you make the word count.

I think it depends on your erection quality. If your head isnt flaring out like a mushroom then you should give it a shot. Just finished day 10. I think I can do this 9 more times.

This only proves there are kike shills here everytime it gets posted

it's honestly just because i'm not going to redpill you on the subject and end up typing an entire 100 page book. go research the shit yourself

>educate yourself shitlord

Just admit you have no fucking clue what you're talking about and I'll be satisfied

...

this cunt's fucked

Find out yourself autist. For me I could actually notice a difference in social situations and felt a bit more pumped when lifting. Some people report no differences. Try it yourself and see m8

consult

whoao, I get it now.

The knowledge everyone knows worth nothing, but if just few know, they are superior to others. I'll start doing what you do, but with more efficiency.

I don't care about any studies. Pro fap or anti fap.

I don't care about the rumors or the myths. I don't care if it's fake or real. All I know..

Is that when I stop fapping and watching porn. Something changes. Maybe it doesn't for other people. But I know for sure it does for me. And that's all that matters.

Heil hitler

did nofap for 250 days busted the most glorious and biggest nut ever otherwordly expirience,didnt feel much different been fappin for like 10 days now not much has changed feeling slightly less confident but feeling great mentally because its such a hassle trying to not fap for a long period of time

...

>blog
>blog
>blog
>wikipedia
>europe
>australia
>no actual citations
>blog
>Masturbation had no significant effect on plasma testosterone levels in seven subjects.
>webmd
>fake doctors

Nofap's physical benefits are marginal and only worth if you're number crunching; the main benefits are psychological, as abstinence produces several behavioral changes.

In terms of balance, keeping fapping to a once or twice a week would be optimal to get the both of best worlds.

have fapped 6 times today in preparation for nofap november

Eh, I agree simply because the emphasis on NoFap tends to be less self improvement but getting laid with real women. Seems more like a conspiracy pushed to preemptively push against such things as Vegan men and MGTOW. Especially as the emphasis is ALWAYS on men and not women.

Although really it seems that the better solution would be less shaming men (which is cultural trick 101) but in improving society and women in particular. Especially now when women are rapidly becoming whales.

ofcourse it is. you should fap 4-6 times a day till you're 40yo. 40-->50 1-3 times a day. and so on

>Nofap's physical benefits are marginal
>the main benefits are psychological
It's both.

The benefits of nofap come primarily from semen retention (but also from abstaining from the orgasm itself which is exhaustive to the nervous system). The effects of semen retention, in the first place, are physical/physiological. The psychological benefits of semen retention are a consequence of the physiological effects.

Have brain fog? Tired all the time?
There used to be a scientific term for this
>neurasthenia
This was established and accepted by medicine to be caused by masturbation and sexual excess.
Any paper from 1750s-1930s will attest to this link.

All claims that it doesn't are based on speculative (((Freudian))) reasoning that ignore the physiological component of the sex organs.

Going from this logic NoFap should also be preaching equal restraint when in a sexual relationship with a woman then. What is the absurd logic of going cold turkey until meeting a female? The real emphasis should be proper moderation or total asexuality (barring procreation) then.

I'll let you retain my semen

nice blog