Are there any fit approved breakfast cereals?
Are there any fit approved breakfast cereals?
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Unflavored Cheerios
Rice Chex
or be a fucking man and eat some oatmeal you fatty
steel cut rite
The hippie aisle has tons of neat things is why I ask
Oatmeal is Oatmeal.
Steel cut is preffered by many, but I like rolled.
Just dont buy the Instant Oats. Ruins the flavor
Mixing Kellogg's All-Bran cereal with cottage cheese and peanut butter is great.
Do you put anything in yours
I got you bro
Muesli good?
how does Nature Valley Chocolate Granola hold up to Veeky Forums standards?
Check the sugar on them, otherwise go ahead
Mini wheats aren't too bad
Frosted flakes nigga
Special K Protein Cereal
smartlabel.kelloggs.com
Less fiber but less sugar and less calories, same protein.
Tastes fucking good too
The Cheerios are what I have, but I drizzle a touch of honey over so I don’t hate myself first thing in the morning with the blandest thing in the world
Nutri-Grain iron man food is God teir
>eating breakfast
Mad cunt.
Fung advocates for ADF not intermittent fasting.
In fact he writes in his book that fasts shorter than 24 hours are unlikely to substantially reduce insulin resistance unless they're high fat/keto.
My go-to is some cinnamon, coconut oil and some blueberries and/or strawberries
Grape Nuts obviously
I made the mistake of buying instant oats a couple months ago. Never again.
>not fasting in the morning
not gonna make it bruh
nigga i love mini wheats