Are there any fit approved breakfast cereals?

Are there any fit approved breakfast cereals?

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Unflavored Cheerios
Rice Chex

or be a fucking man and eat some oatmeal you fatty

steel cut rite

The hippie aisle has tons of neat things is why I ask

Oatmeal is Oatmeal.

Steel cut is preffered by many, but I like rolled.

Just dont buy the Instant Oats. Ruins the flavor

Mixing Kellogg's All-Bran cereal with cottage cheese and peanut butter is great.

Do you put anything in yours

I got you bro

Muesli good?

how does Nature Valley Chocolate Granola hold up to Veeky Forums standards?

Check the sugar on them, otherwise go ahead

Mini wheats aren't too bad

Frosted flakes nigga

Special K Protein Cereal
smartlabel.kelloggs.com/Product/Index/00038000787270

Less fiber but less sugar and less calories, same protein.

Tastes fucking good too

The Cheerios are what I have, but I drizzle a touch of honey over so I don’t hate myself first thing in the morning with the blandest thing in the world

Nutri-Grain iron man food is God teir

>eating breakfast

Mad cunt.

Fung advocates for ADF not intermittent fasting.

In fact he writes in his book that fasts shorter than 24 hours are unlikely to substantially reduce insulin resistance unless they're high fat/keto.

My go-to is some cinnamon, coconut oil and some blueberries and/or strawberries

Grape Nuts obviously

I made the mistake of buying instant oats a couple months ago. Never again.

>not fasting in the morning
not gonna make it bruh

nigga i love mini wheats