3 months of lifting. Only tensing abs. Have chest gap. Used to be skinnyfat. I'm going to make it

3 months of lifting. Only tensing abs. Have chest gap. Used to be skinnyfat. I'm going to make it


How is this for normie standards

whats wrong with you

Have you tried lifting yet?

> used to

user... I....

Do you have the after picture?

Wtf is that on the top of your head?

How did you eat during those 3 months?

He didn't

these are the people arguing on this board shaking my damn head

If only u saw before pics

This
Also theres a bird on his head

Tie it up so it in the in my eyes I am well aware it doesn't look good

BEFORE PICS

there's no difference

try this thread again in a year or two skelly boy

No difference ok LUL

get out you delusional child

don't get so ass busted kid, you're like 130lbs i don't even understand how you found the confidence to post this non progress here

Dude he's not even 130. He's 115-120 MAX

im not ass busted i expected this

132
before lifting 98

>still looks the same
I would just give up t b h

You got shit genetics kiddo

>98 to 132
>34 pounds in 3 months
thats like another 1/3 to your bodyweight, gotta keep that bulk going bro, you'll be swimming in pussy

How old are you?

nah

already am, thanks bro ill keep it up for you

guess

ima lift to prove you wrong ;)


ok maybe i overestimated myself, i'll come back in a year bro

15

14 bro. about half way through puberty

inb4 ban but its fine because this board is bad for your mentality

>this board is bad for your mentality
>still comes here
Shoo shoo retarded skelly

i visit once a week lul

The fact that you even still come here regardless though....

because i can tell when people are coping or trolling? but if i went every day...

>it up so it in the in my eyes

???

Just eat big bruh, and don't do too many heavy compound lifts, don't want those growth plates to fuse. Come back in 4 years and prove these faggots wrong. But gtfo for now this ain't a place for youngins