Health #434

Short-term Goals thread. Share yours and give advice
Rowing
I can't believe some people lift for this
Shoe lifts and their effects
Standing vs seated barbell OHP
Acne from Sweat?
Be me at gym
If I switch to oly lifting what can I expect to gain as far as aesthetics?
VEGAN GENERAL -
Why are lanklets so weak?
Accutane
What is the consensus on taking zinc supplements?
Manlets and dicklets:
Would you a fat girl?
For how long do you plan to lift? How many years?
My ex just posted a story on facebook with the #metoo hashtag
This guy claims natty status, with 10lbs muscle gain in 5 months. Does a 6 day per week brosplit
Your weight and how many pull ups?
Sunday feels thread
Come home boys
Give me a quick rundown on Craig Golias
How often do you have a cheat meal?
Good morning wagies, any other NEETS up early for a jog?
Have you got your jawzrsize yet?
Dubs decide my next message
How long would it take to go from scrawny DYEL lanklet to noticeable amounts of muscle and mires from chicks given that...
Health at every size doesnt exi-
Women with large quads
Joining Military
Achievable natty?
Is a large penis a sign of high test? My penis is almost 7 inches when erect
Fuck it guys
MIRIN
Erections
You cuttin', Veeky Forums?
/FAST/ #31 AVACADOS ARE FOR TWERPS EDITION
QTDDTOT
Last year I did my research in fit and I ended up using coconut oil for low-temperature cooking...
I don't wanna work out today bros, I needs some motivation
How do I get laid with Tinder?
Confess
How the fuck do Asians stand eating plain white rice? It's so shit
How much do I have to lift to get a qt asian gf? Ever since I started nofap I can't stop thinking about asian girls
Short girls
Does Veeky Forums think it could take on MMA world champions...
Is there anything worse than your own family telling you you're fat and have a problem?
How do I stop chubby chasing?
Do all guys have V-lines or are they genetic?
Remember, one of the signs of a high test alpha male is looking like a 9 with AND without a beard
Alpha, beta, omega, and OHP
Tfw LEAN bulking is 3750 Cal's a day
Does anyone have any ideas for cardio that is mostly ab based and doesn’t include any significant amount of legs...
Wheelbarrow OHP
On Calories or Why You're Fucking Dumb
Sent some beta messages to oneitis telling her how I feel and said a lot of soppy shit
Autistic things you do related to your workout
Is my dinner Veeky Forums approved?
You can't bulk in euro-
Lurkers come out, why you lurking on Veeky Forums
Veeky Forums humor & funny stories thread
What music should i listen to at the gym for maximum effort?
What do you guys think of AlphaDestiny's fitness advice?
I just started going to the gym, and I'm mainly focusing on Cardio for now
/Fraud/ - Chad stole my waifu edition
Is this chick ugly or hot Veeky Forums?
Whats brehs go to fast food place for a cheat snack
/fat/ WOJAK APPROVED
How do wagies find the time to lift?
My new gym has a hot tub - are there any benefits to sitting in it for long periods of time post-workout?
What makes him different than other vegans?
Veeky Forums poetry corner
On average
Motivation thread?
Is evil female?
/plg/
Why don’t women need to lift to look good
CBT-Current Body Thread
How does he bulk up while having abs?
Is lifting weights good for mtf transgender people
Got some candy in that tent over there, want some?
Whats wrong Veeky Forums?
I just drank 4 scoops of vanilla protein
BOOGIE 240 lbs LBM
Homegym masterrace only
Daily reminder that you will never reach peak aesthetics without a sleeve tattoo
Which body type would you rather have, fit twink or muscle cub?
What does Veeky Forums think about Elliot Hulse?
2017
Social Fitness
FICTIONAL GOAL BODY THREAD
Hey short, little man those are some cute, small biceps you have there. Let me play with them
I WANT A FUCKING GF I CAN'T STAND IT ANYMORE FUCK
Is my routine poor?
Why are manlet girls so hot? Saw an amazingly beautiful girl that was under 5 feet tall or so today at the gym
I really want a girlfriend
What do you do when you really want to have a cold beer?
What do you do when a DYEL takes your machine?
So if i get Veeky Forums will i turn into a douchebag too?
Just happened
What encourages you to exercise?
Perfect jawlines don't exi-
GOOD FUCKING MORNING Veeky Forums GODDAMMIT
Post videos that best represent Veeky Forums
Is StrongLifts 5x5 a good routine?
Good feels thread
They giveth
What the fuck am I witnessing here?
Veeky Forums
Post your wheyfus
What's the best workouts for your triceps and biceps
Tfw no gf
Ask the magic 8 ball your /fitness/ related questions?
Perfection doesn't exi-
KEK saw this numale soyboy embarrassing himself in the gym
Okay fellas, I need help. Well, my gf does
My gf says I'm selfish because I workout all the time
*blocks your path*
Can we have a simple thread with webms and gifs of ppl working out properly?
When is being "alpha" too "alpha"?
H-hey guys, s-stayin hydrated
What do i do if i am scared to go to the gym? I'm 6'2 and weigh 150 lbs so people may laugh at me
Hi all, femanon here
Hello, darkness my old friend
Dubs gets access to the Jordan Peterson self-authoring thingy I just bought a 2-for-1 package
VEGAN GENERAL
What's the manliest exercise in the gym? Pic related
Why doesn't maintaining a good physique improve your social skills?
Bicep thread. Post yours
How long would it take for a 147pounds 6ft 22yo auschwitz prisoner to get fit enough to sign up to the British army?
Post Veeky Forums memes you fell for
Who /lifting for communism/ here? post those anthems that get you hyped
Fastest way to cut fat/look shredded in a week
Does Veeky Forums drink alcohol?
Lift and be yourself bro
Why do so many guys have low testosterone nowadays?
1,6g per KG is fine, says internet man
/SIG/ - Self Improvement General
What exactly killed this board?
So am I suppose tohate or pity thots?
ITT:
I had my penis mutilated when I was a child. How can I get my foreskin back
Post yfw you see your gym nemesis
What's your biggest fitness regret?
Alcohol before bed
Beard vs No-Beard
Tfw don't go to the gym because I'm self conscious
I JUST ATE MY OWN SEMEN!!!
Is running easy if you are normal weight?
Martial Arts & Combat Sports
Tfw can barely bench 100 lbs
Is this a biological female?
What's the official Veeky Forums verdict on cardio through rowing machines?
Veeky Forums probably gets this a lot, but there's nothing in the sticky about it...
How should I tell to my girl she needs to work out?
How 2 get forearms like the qt azn in the middle
ITT: Ways you won/lost the genetic lottery
D-did I make it Veeky Forums?
Like we were talking about Napolean before, Napoleans wasnt short, he was short, like, for today...
Tfw all you have in life is the gym
Tfw you will never be aesthetic
Why are manlets hated on this board?
/fraud/-Big boss did roids, why don't you? edition
Would you consider this a "small" physique?
Anyone else still missing him...
/FAST/ #30 SWEEPING SANDS EDITION
How much milk is too much milk?
Wish you started lifting when you were younger ?
QTDDTOT
Whey/milk gives me acne
So if NoFap is real ho does your body know if you are fucking a woman or wanking?
Tfw can’t sleep properly no matter what I try
Are oats the official breakfast of /fit
Sips thread for boys
Alpha Destiny Appreciation Thread
Will I make it?
/FPH/ - FAT PEOPLE HATE
Why does it seem that most girls always seek validation?
Easy as fuark
Fasting is good for y-
Ctrl+f
Poorbros who meal prep. what do ur meals look like? can u give me some examples, thanks senpai
Will I ascend with this home gym?
Is Paulo "chad" Costa the most aesthetic fighter of all time?
How you holding up so far?
Whats the most effective jaw exercise for me?
A thread for rip
Is danberu nan kiro moteru the manga for fit
Starts lifting
Anybody find the pull out method reliable?
Tfw only fapped twice since 15th of last month
What are some Gym Commandment that apply to everyone regardless of level of experience?
Few questions about trying to build my ass
Shut up you DYEL shit, here's my offer
Have you ever been mired by a group of girls?
Use it or lose it
/plg/
Track
So am i suppose to pity thots or hate them?
Kryptonite Thread
Since I fell in love with this girl I can't masturbate. I don't masturbate for a week
So what's my opinion on this guy?
Am i going to die
Is long hair Veeky Forums approved?
Zinc and pre workout
What is rhabdo
Thick thread?
What mode is this?
That guy that drinks water between sets
TRT for a year
Be 17
How far can I get with body weight exercises?
"Hand over the wallet and keys"
What’s the most aesthetic muscle to work?
Where do they get their protein?
Who are you lifting for, Veeky Forums?
This is going to be a great thread
At Home workout
Do you peel your potatoes or do you leave the skin on, Veeky Forums?
Red light or white light?
THEY GIVETH
/ROUTINE/ GENERAL
Last rep face
Remember, it's all about the face when it comes to truly making it. You could be as big as you want...
Enter the gym
Pro wrestlers look like shit for the amount of steroids they take
Patrick Bateman is literally the definition of perfect
Bodyweight general /BWG/ progress edition
Who needs roids when there's Sabaton?
What preworkout is the best?
You can only choose one. Which physique would you want?
Im a titcow and I'm going to lose a good amount of weight. What will happen to my boobs? I'm scared
The most important part of Veeky Forums seems to be the ability to manipulate your own body (whether outwardly or...
Should this be illegal?
How often do you bathe?
Kryptonite
Conventional deadlifts
How long do you spend in the gym?
He calls the military press “overhead press”
Why do Asian Veeky Forums girls always look so much better compared to white girls?
How much do I have to lift so ill never have to eat a woman out again?
Redpill me on foreskin restoration
3000 calories of broccoli contains 276 grams of protein
Would you fuck a vegan girl, assuming she’s not a leftist harpy...
Ohp in the squat rack
/fraud/
Long hair on men
Tfw literally the only person who does this in my gym
NOFAP is legit
Trips decide if I quit smoking
How long did it take you guys to realise that
What is this?
DAY 6 OF NOFAP NOVEMBER
Just roid bro
ITT: we most common fitness related misconceptions and/or memes. I'll start
This is difficult to post, but losing 120lbs is the best thing I've ever done for myself
Post the most aesthetic female face. I'll start
On what should i focus
How can I protect myself from thots as my SMV goes up?
How do you, personally, relieve stress?
Do you find jailbeat snickering around you more once you've gotten Veeky Forums
How can I grow taller?
2017
/breakfast/
Easy shit you can make to gain muscle mass and be healthy
How much do you spend on fitness per month, Veeky Forums?
Does anyone ever make friends at the gym...
Yo Veeky Forums i think i fucked up
Are you at a healthy weight?
Normies attempt to talk about nutrition
How you holding up fit?
How the fuck do you do Kegels? Youtube and Google just give me retarded links trying to sell me penis enlargemen pills...
Since more and more bodybuilders start a more healthy vegan diet i'm thinking of jumping in the same boat myself
Veeky Forumsizen here:
Age
Anyone got that video of my boy janoy making goat noises (gone sexual) so me and all my friends can laugh?
For me, it's The Press. The most satisfying lift
HEY user RUN MARATHONS, ITS GOOD FOR YOU!
New CBT old bread is old
Hey anyone that's
Junk food is okay if you get good macros, r-right?
Womens fitness
/FAST/ #29 WHY ARE WE GOING SO FAST EDITION
I work out at Bradley Martyn's gym
Progress Pic Thread
How to get started as a girl who never exercises
Fuck fat hate
Post the Chad or girl version of yourself from face app
Are vegans a lower, weaker class of people?
Fit robots
Seriously, how do people even fucking walk up the counter and actually buy this shit?
Before and After: Face Edition
Have any of you been successful in getting your gf to lift? How did you convince her?
Ask the magic 8 ball your /fitness/ related questions
What's objectively the best sleeping position?
Stop drinking water
This month's manlet inspection has finally come, comply or be taken to the pit
VEGAN GENERAL
Month of eating way more food, tracking macros, and seriously doing SL
Post Sexy Women
Help me
Does anyone who has had DarkCircles/SunkenEyes actually managed to fix them?
/FPH/ - Fat People Hate
Braphog here
Roastie thread
Sunday Night Feels
Recommend me a new preworkout Veeky Forums. I've heard good things about pic related
Is this the ideal body for picking up pussy?
Older brother is 6'3
How you doing Veeky Forums on this comfy sunday night?
Did Veeky Forums get their eggs in today?
/fraud/ - No Crusader Edition
Sup euro/b/ros
Is caffeine a meme?
/fat/ anime edition #2
I'm trying to get fit and lose the fat while gaining lean mass...
I'm about to lose my virginity bros, I need your energy so I don't fuck this up, please understand
FPH News Edition
PUSHUP THREAD
Will lifting prevent my gf from intentionally ruining my life? I don’t want to end up like this guy
Do any of these fit girls out there actually want to outgrow all the guys around them?
Love Vs Fuckboy lifestyle
Tfw no qt cosplay gf to lift with
You might be swole, but can you actually fight
/plg/ -powerlifting general
Post your 8 rep bench max and your ideal breast size
QTDDTOT
Is this good form, Veeky Forums?
Faces of Veeky Forums
Come back home boys. Vanilla is calling for you. You remember Dead Mines and RFC right...
Bodyweight general /BWG/ planche edition
A....am I Chad? Help me bros
How make leg grow?
Is transitioning superior to lifting? At least in quality of life and level of mirring?
Why does everybody act like it takes 6 months minimum to see muscle growth when lifting...
What kind of steroids do I need to look like this?
Why do gym thots think this is acceptable?
Wow, what a quack
So tell me user, you lift rly heavy weights... but it doesnt look like you lift??? whats the point silly lol :P
Who left master race here?
I'm a fat girl and can't afford the gym. What exercise should I do now to prevent loose skin and loss of muscle?
Be me chubby female neet wants to be really into fitness
Do you rest or lift on sundays?
Ask someone who spent 4 months on a container ship without internet anything
Could you knock out knock out GSP?
Veeky Forums approved tattoos
Is he /ourguy/?
Has anyone actually had a girl complement their legs or is that a meme?
We trigger fit by posting inferior males with hot gf
Any Jefferson love?
What do you do with the egg yolk?
How long should it take for a skinnyfat twink to bench 1pl8?
H-help me Veeky Forums
Hey Veeky Forums, I have a bit of a problem. I think im addicted to prostitutes...
FPS thread
Veeky Forums can you help me out? Just hit snap city and have nothing to do with my life for the next few weeks
What do you cunts do for arms on a weekly basis? Do you have a dedicated arms day...
Its not about the hair kid
Reminder that nipple placement is everything when it comes to aesthetics
Be me
WHAT did you eat for breakfast today, Veeky Forums? And why is it the best breakfast?
We make a Gym playlist
Day 5 of nofap
Where to get steroids
I'm not someone that shared beds with girls often...
I don't know where to post this but this seems like a decent board for it
How's the bulk going boys?
Neck training
Find a flaw
Shit Fatties Say
Why has 7chan got a better grasp on fitness than Veeky Forums?
Say it isn't so
Veeky Forums humor
I was anorexic 3 months ago and today I benched 1pl8
How does fit increase their vascularity?
Diabetes
Bars open
Pushup thread
/mirin/ general
Increasing test
Should we be eating less bread? Maybe fewer carbs in general?
How do I get a higher bench press? Been stuck at 75kg for 2 months
Hey boys, I'm afraid of my legs getting too big
I had a couple of warts on my dick (got them burnt off) but probably HPV pozzed now (thanks sloots)...
Tfw you cum inside a bbw
What's the appeal in this fake natty inbred retard?
Does this apply to anyone here?
"Why do you smell so bad, user?"
Morphs
Prove to me you're actually Veeky Forums
I challenge you to post one better than this
Learning to master the Pull Up
As someone who has never lift and has less than average muscle mass, will I have to eat protein to gain muscle...
Hey fit, so US marine here
/FAST/ ACCEPT NO SUBSTITUTES EDITION
4'11" femanon here
Electric pressure cooker
Favorite motivational image?
Opinions on butter?
Zits on buttcheeks
Who do you lift for?
Let's talk protein bars
What do you do other than playing video games(and lifting) Veeky Forums?
What does "making it" mean?
Do nofap
I want to be a warlord, Veeky Forums...
Need a rate for the girl im smashin boys
Aesthetic chad
If Jose can do it, so can you
/fraud/ - Wanting to beat the fuck out of girls because you love them edition
What do I say I wanna fuck her
Who here /keto diet/?
They giveth
The average white man has become weak and effeminate, it saddens me to see what we have become...
Can you beat up your father in his prime with your current body and training?
HAND HYPERTROPHY
You guys all activate your almonds right?
What's the best way to get a big juicy chest like this? Are 3x5 heavy benches enough?
White rice vs brown rice: the great debate
Is masturbation bad for health
The Making of Jose
/plg/ - powerlifting general
ITT: Embarrassing Gym Moments
"Squats" everyone says when you ask how to get ass. Clearly genetics is 70% of whether you have a nice one or not
/tr/ general
What is the final solution for the womanlet problem Veeky Forums?
Vegans can't make gai
Trap Boyfriend
Are there any commercial HR monitors that can do an ECG trace?
What kind of degeneracy does Veeky Forums still partake in?
When did you realise you can't get a gf from lifting
When was the last time you have a scoop of cold refreshing ice cream Veeky Forums?
Im in trouble
How do I achieve chimp mode?
How does Veeky Forums dress usually?
How to overcome performance anxiety?
Are you brave enough to do the Barbell Glute Bridge at your gym
What should i say lads
Bodyweight general/BWG/ Winter is here edition
Berserker Barrage!!
BRAND SPANKIN NEW /FPH/ FAT PEOPLE HATE
Facial Aestethics - Skincare Edition
Women progress thread
Rate my meal, Veeky Forums
Come home boys. It calling for you...
Are Veeky Forums girls most attracted to the biggest guy in the gym
/SIG/ Self Improvement General
Is this a legit form of excercise?
What's a good replacement lift for deadlifts?
Oh hi user ! I was wondering, why do you come to have a workout every saturday evening...
QTDDTOT
Anyone else have a large, masculine ass?
What mode is this?
Just foolishly clean-shaved my armpits, how the fuck do I undo this mistake
What is Veeky Forums's personality? Also r8
I slipped a disc. MRI came back. They are recommending I get surgery, not sure which
Muscle vs skill
Justify drinking milk
/fat/ snow is healthier than water edition
ITT: Post the most aesthetic anime/manga characters
Fast food
It's time to come home
Lafies of Veeky Forums please help me, how the fuck do I get rid if these?
This is your competition
This officer begins a pat down search
/wheyfu/
Numale hate general
Is this physique natty? I want it, but I don't wanna do drugs
Post your enemy
/plg/
Childhood is idolising zyzz
Struggle to eat 1500 calories a day
Thoughts on Juuling/vaping?
26 yr old male
Can we have a deadlift bad form thread?
Get Veeky Forums
Why do people shill lifting to women for glutes when it's bone structure and fat placement that determine if you will...
/cgl/ here
What's stuff I can make for on the go filled with protein and healthy shit that doesn't go bad fast? Gimme some recipes
How you holding up Veeky Forums?
Does she have the perfect female body?
CBT - Wristlet Edition
"Bigger Leaner Stronger" - Why is no one talking about this?
Does Veeky Forums like short women?
I'm 5 days into nofap and I don't feel anything different...
Time is ticking guys. I hope you can afford fucking around while girls are getting hitched with other guys...
Perfect squat
Nofap
Are you attractive?
Just learned that you have to flex your abs hard when squatting and deadlifting
I don't want my wife's son to turn out to be a fucking nu-male. How can I ensure that he grows up with high test?
Is crying over anime a sign of low T?
/routine thread/
Nu metal is unironically the some of the most alpha music and is great for lifting like thrash and rap
Jason Blaha isn't jack
Hey there, Veeky Forumsfaggots. /mu/ here. Have a simple question for you: did this man roid? I want to look like him...
My gf told me;
/FAST/ NO VEGAN HEATHENS EDITION
Will chomping on these bad boys during workouts have any benefit?
Intestinal parasites
Pear body shape
What’s the perfect supplement stack?
Thoughts on Soylent?
Accountability partner?
FACIAL AESTHETICS THREAD
The soy industry is putting a positive spin on a recent study out of the University of Connecticut1
Faces of Veeky Forums
So i'm thinking of quitting meat since it's bad for you but could you really get all your protein from a vegan diet...
/mmg/ Militant Manlet General
Do escorts like Veeky Forums clients?
Obesse guy requesting help
So I want to lose weight by fasting. How should I go about this? How many days is safe? What supplements should I eat...
Time is ticking guys. I hope you can afford fucking around while girls are getting hitched with other guys...
Guys should I be worried
/SIG/ - Self Improvement General
Anyone from South America/Brazil here?
Is lasik worth it bros? I'm tired of being that Veeky Forums eyelet who looks like he's a twink...
Exercising jawline
Why is this shit so addictive?
What dose Veeky Forums think about Mary Jane? I normally use after workouts...
Can you solo-que at the Gym and still make decent gains?
Whats your bodytype
/plg/ powerlifting general
What's a respectable starting weight for the big 3 lifts?
No friends
Start talking to 8/10 Qt online
This guy has a better physique and gets more pussy than 90% of Veeky Forums
How do I drink water without a plastic bottle? This plastic is turning me into a faggot pic related
Why exactly are brosplits not efficient ?
Im a nerd but im also pic related (i dont train shoulders=, went to a party...
What does Veeky Forums think of this guy?
How does marijuana cause heart attack? like how does it stop blood/oxygen from getting to heart? I don't understand
Lifting while cutting
Post your weakness
Losing grip on double overhand/conventional
/outfitlit/
/fraud/- Poor Cunt can't scan drawings edition
Is there such a thing as hipster weight lifting where they strive for aesthetics of olde tymey strongment and do feats...
This guy slaps your ass in the gym locker room
Okay Veeky Forums give me some hope. You are normal and prefer physical tangible flesh right and not drawings?
Can I still smoke weed when I start lifting ?
I can't get my diet under control
Well Veeky Forums it's been a good run. Vanilla WoW is coming back. It's all over for me
FRIDAY FEELS THRED
6ft+ only club
Should I eat meat or not?
I just want to know if you're okay
Gym thread. Give us a rundown of your current Iron Church
We’re all going to make it brah!
Things you hear non-lifters say about you
Why BLACK MAN is best at bodybuilding while whites are worst?
God tire bulking foods
I want to become a giga slampig...
Taking naked pictures of my progress and sending them to my gf
I have no fear of social interaction and have a great social- and sex life
1 whole tub in 1 day
Depression
MIRIN THREAD
Gymcels
Hey, could you spot me while I squat?
/test boost/
Dips
Bulk or cut thread
Are leg days a meme?
What's she up to now/fit/? Will she ever have a career again...
They escaped the pit and finally learnt
When on keto the main thing that bugs me is my food texture. Everything is mushy or fibrous or stringy...
Anime OP Lifting Ultimate Playlist
People you thought were big before you started lifting
>living a healthy lifestyle will pay off eventua-
He doesnt have a 4D>2D digit ratio
Tfw no gf
What does a national socialist workout consist of?
You need muscles to get a cute gi-
When did you realize that lifting has nothing to do with being an athlete?
Tfw your oneitis friendzones you
QTDDTOT
ACTUALLY GOOD BEGINNER ROUTINES
Are lifting shoes a meme?
How the fuck do you become disciplined?
Anyone else become autistic about who they gf after getting Veeky Forums? Like 90% of women don't do it for me anymore...
What am I doing wrong? Am I not going to the gym hard enough? Am I not eating enough protein...
Be silent introverted average/below average looking guy
/ROUTINE/ GENERAL
Tell me about your local gym muscle girls
Jeff Nippard Natty
Started taking a supplement recently which has literally caused the onset of fucking gyno
When will Veeky Forums finally admit that vegans are superior to nasty meat eating fat fucks?
Can those of you that are really fit with a tight body do me a favor?
Which of your childhood heroes lifted?
Just lift bro!
Am I really supposed to believe this is natty?
How are indians so dyel when they literally live off of the ultimate bulking food brought to men by Vishnu himself to...
/plg/ - powerlifting general
Wide hips in men
How to cum more and harder? Obviously nofap, anything Else?
How bad is the music at your gym?
Is vitamin D a meme?
Anyone else lift harder when a girl is near you in the gym?
Confess
Alright y'all, sell me on going keto. What's it like in the beginning? What are the best things to eat?
You can tell a numale by his face
Femanon here
Just imagine a soyboy staring at this painting in a museum then a jacked alpha comes over and explains the minute...
Stupid Questions Thread /sqt/
I improved my deadlifts with this one simple trick!
Guy next to me is benching 3pl8s
Veeky Forums btfo
Im 5'5", should i kms
Jeff Nippard ABSOLUTELY BTFO by VG
Whats the deal with people that smokes or smoked cigarettes/cigars regularly and drinking scotch often live up to 90 or...
Is this accurate?
Daily reminder that deadlifts are unnecessary if your goal is aesthetics
This dude claims natty
Is being Veeky Forums worth the time?
VEGAN GENERAL
/fat/ remember why you're doing this
Today I learned the 9/10 fitness qt in my gym has a skinny fat dyel boyfriend...
Be grill
Can lifting make up for being black?
Why did this guy stop uploading videos?
Is yoga a meme?
/fraud/ best waifu edition
/fraud/-I don't even take roids edition
Can we get a nootropics thread?
How to recover from being a fucking loser
If acne can be caused by high test why the fuck arent women attracted to my pimples
Why did no one ever tell me how good water is for you?
When will you fuckin beta's and fat power lifters learn? this is what a real man looks like...
FPH FPS for all your fethate needs
/mew/ general
Can Jose make it?
How do I deal with my family sending me garbage food? I understand that they do it to be nice...
Zyzz doesn't even look like he lifts when he puts on a shirt
Is he natty?
21yr klhhl autistic hermit
How to get back on the waggon
How can I lose 20lb fast?
My gym doesn't have 1.25lb plates, what`s an alternative?
ACV
Told my psychiatrist about Veeky Forums and tried explaining about "manlets", "normies", "roasties", "chads", "gymcels"...
Help with acne
What do you do when you lose motivation Veeky Forums?
Nice muscles, but you still look like a high school with the baby bottom chin going on. Grow a beard, you know...
Loose skin
How you holding up?
Health at Every Size
What exercises did the ancient Greeks/Spartans/Romans use to get so fukn fit?
Why is Creatine so important and what changes can be percived by eye?
I need to eat 2000 calories calories within the next two hours
How do I get thicker biceps?
"milk contains estrogen"
Voluntarily tighten?
/potato/
Hello people of fit, I need help bulking
What fitness routine should a white man who wants to live a long time do?
How to truly get fit and attractive while taking estrogen?
Pushup thread
That guy who shadowboxes in between sets
What is the ultimate ab exercise? One that targets everything (obliques, upper, lower...
Soy Lecithin
Why are baseball players so out of shape compared to other sports?
Eating 6 eggs a day
>there are people that don't do sprint8/HIIT
Hey there Veeky Forums, I could use your advice...
What is Guts's routine? How do I attain a body like his?
You'll never be white
Is a two plate front squat respectable?
Anyone here have social anxiety?
"just lift, bro"
Alan Thrall
Hello dear Veeky Forumsizens I don't get why you are forcing people to waste their time in the gym...
How do I get rid of these shits so they don't get in the way when I play/cuddle with a girl?
Is Elgin /ourguy/?
WOMEN HATE THREAD
Is there a way to lower my sex drive without affecting my testosterone or estrogen levels...
He lifts
Are there any Yohimbine HCL experts around? I've got some questions about this stuff
When I bulk I get fat
Cheat Day
Post good press programs
So I quit ciggies lads, it's been 2 months. I can see myself never smoking regularly again...
The Barbell Curl with Mark Rippetoe
I think I'm borderline diabetic. Last time I checked my blood sugar wasn't quite there yet though...
How do you say Dyel Veeky Forums? is it DIE-el or D-yel
Tfw you catch people counting the plates on your diddly bar
Manlets
ITT: Books that soyboys will never understand
What makes lifting good?
Feel like I havent been shitting right
Give me a good line
/plg/ - powerlifting general
Supplements
Did cutting for too long fuck up my hormones?
Is strongman just crossfit for obese people?
How many times has the candy jew tricked you this week?
Is this synthol...
Is it better to be a skinny and lean black girl or thicc with abs? Which will appeal to guys more?
Didn't someone on here suggest DNP as a cure for certain kinds of cancer on here...
ITT we sum up Veeky Forums in one picture
How to get hot gf if literally all nice girls are never single and 9/10 have long term boyfriends and planning marriage?
CBT - Aesthetic Edition
Why bother exercising when I can just get surgery to lose weight?
Is eric a giga chad?
So since we all know that watching porn is a bad for your health&fitness, is it also bad to jerk off alltogether...
What's the DB equivalent of 2pl8?
Is it impossible for a girl to be naturally fit and busty without surgery...
What does Veeky Forums say to people who claim that calisthenics and "functional sports" are superior to weight...
Finally get Veeky Forums at age 31
Anyone else like to lift high?
Go to class
/Facial Aesthetics General/
Forgot to clean bar before benching yesterday
/fraud/ - Amerilards are asleep Edition
/FAST/ NO SNAKE FAGGOTS BECAUSE I SAID SO EDITION
Is Death Grips the best music for workout?
Hi guys, this is Jeff Cavaliere, AthleanX.com. One of the biggest problems i have faced while training athletes...
Veeky Forums
/THICC/
Why fitness not same anymore?
How do I overcome erection anxiety?
The ultimate redpill:
Who do you lift for, Veeky Forums? it's a Veeky Forums girl, isn't it?
Does anyone else squat 6 days a week?
Why are you still natty Veeky Forums?
So I should clarify, first of all, that I have already lost 40lbs so far. I figure this is something to be proud of...
Hey fit, how do I avoid aging like Axl Rose or other rock stars?
Thoughts on 'poople' like this?
Hit the gym 4 times a week upper/lower
Next gym is a 2 hrs carride away
Why can't I sleep
My friend who has a BSc in Exercise Science and a Masters in Physiotherapy said you can build a big chest with...
This guy slaps your ass in the gym locker room
Got cucked by a 350lb beta
What's so bad about eggs?
Boogie Weight Progress Thread #8624
Tfw cant even find chads on Veeky Forums
I have a favor to ask of you, Veeky Forums
How can anyone compete with Jeff Seid
How am I doing Veeky Forums been lifting for around a year now. What do i need to work on specifically
That awful realization that if I were to die tomorrow the only thing I could remember spending my last years on before...
How can I grow a beard like this? I'm 20 and I still can't get past a peach fuzz
Reminder that penis size matters. Women deserve pleasure...
Is lifting more difficult for tall people...
Looking for Drugs to lower my estrogen and maybe help with my gyno.anythng other than Tamoxifen/nolvadex...
A normal well-adjusted individual goes to gym about _____ Times a week
I need a feels thread
Were his genetics really that good?
Veeky Forums FAVORITES THREAD
Just workout and get strong af they said
Do men who enjoy being cuckolded suffer from a bad case of low testosterone?
Would I look better if I started lifting? I know I'm a fat fuck but I've been on a diet and went from 180 to 147...
Mewing
To even get the average 6-7/10 slut. You need to be
Weight loss surgery doesn't wor-
Lanklets BTFO
How much does the average person know about muscle?
How are most guys in the military so jacked?
PL is a joke
Permanent laziness, no motivation
QTDDTOT
Why does fit do heavy squats if they want a Kinobody tier physique?
Funny Gym Memes
Ohp100
U laf u lose
130 pounds
Anyone here smoke weed for pain? I stopped anti inflammatory pills and all pain killers in favour of weed...
The only important question Veeky Forums: Aesthetics or strength?
When did you realize that cigarettes are the ultimate drug for bodybuilders? Keeps your head clear unlike weed...
Look in the mirror
Start lifting a year ago
/fat/ POST HALLOWEEN SALE
Brotein General
Why haven't you taken the trap pill yet?
Why does jeff have such a sissy neck?
Sweet Potato
Working out full time all year
Are you doing something about your hairloss or are you still coping?
Why do you do it?
Powerlifting General! -/PLG/
The Virgin Drive-thru vs The Chad Walk-in
Fucking fluid druids preventing me from going to my own gym
One shot a life
What is the goat martial art for an autist?
/wheyfu/
Friendly reminder that strength and size is not the same thing you DYEL faggots
The absolute state of Veeky Forums
5'10
Note to everyone: dont use your phone while on treadmill
How is it possible for a grown man to have a body like this?
Walk into gym
Pre workout
Lifting music
Been lifting for 8 months, this is my first progress report. What do I need to work on and how do I go about doing so...
Men and women training
How you holding up Veeky Forums?
Day 1 of NOFAP November
This will determine if you're actually Veeky Forums or not
Pulling sumo is a shit method vs conventional
Nofap vs. Yessex
WHY!