>Powerlifting (generally)(sometimes)(occasionally)Google docsObligatory gay song
/plg/ - powerlifting general
Sebastian Nguyen
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Joseph Stewart
SS is objectively the best beginner lifter program ever created
John Cook
>he hasn't ran norsefats novice program
Michael Roberts
The only people that bitch about the shittiness of starting strength are the genetic dead ends that spend way too long on a beginner program.
Jaxson Ortiz
True.
Jaxon Ramirez
b-b-benis and b-bagina
Women with big balls
Men with vaginas
Asher Rogers
I want to anally dominate a qt trap into submission.
Thomas Young
Would you rather replace conv diddies with RDLs or SLDLs if you lift as a hobby and still want something good? Not sure which to choose desu
Jordan Stewart
ether sumo or snatch grip
Jackson Walker
just curious why snatch? isn’t it severely limited by upper back so you can’t hit hamstrings well or am I wrong?