How to overcome performance anxiety?

how to overcome performance anxiety?
I'm one of those people that stresses about everything more than I actually should, and I think I've missed many opportunities of having sex because I was scared of premature ejaculation, the thing is, everytime I;m jerking off, if I don't think about it, I can last a pretty good while, but as soon as I think about not cuming I feel the urge to do it, and the one time I was going to have sex I kept thinking about it and I came before I even got inside her, super embarrassing, how to solve this? should I drink a bit first? at least before my first couple of times until I get used to it?

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Heres my current strat for dealing with performanxe anxiety killing boners

>humped my bed a lot which kinda fucks with your dick, sorta like deathgrip does
>jacked off to a lot of weird stuff (inflation, fake snuff, fembots) so vanilla shit never did much for me
>always had a bit of trouble getting it
>HOWEVER
>I know for a fact im probably going to smash tonight so for the past couple of days ive just abstained from touching myself to build up test so when the time to perform comes I wont give a damn about going soft because ill be more concerned with emptying my ballsack which hasnt been emptied in a few days

tldr: no fap

but our performance problems are different, I can get it up, but I just cum too fast

You can get one of those condoms with anesthesia on them but personally they make my dick itchy so I just use the very thick ones and go for like half an hour (usually nut for like 5mins when fapping)

Hahahahahahahaha How The Fuck Is Premature Ejaculation Real Hahahaha Nigga Just Walk Away From The Vag Like Nigga Close Your Eyes Haha

jack off to some weird fetish porn with your dick in a vicegrip. Vaginas will feel like air after that

First of all, don't listen to all these autistic advices like deathgrips, fapping to weird porn etc. You are supposed to enjoy the sex in the first place. The key is to "just relax". I know it's almost impossible when you're not experienced. But the more you do it, the better and more relaxed you become. Who would guess, right? Just don't be afraid to "fail". Be gentle, but firm and if you cum too quickly, smile it off and please her until you're ready for the second round. Just no worries, you'll be alright. Good luck.

thx bro, yeah I wasn't really going to torture my dick just to last longer, as I said one my own question I think when the time comes I'll just drink a bit off whiskey to calm me down, cuz when im drunk I'm a lot more confident

>Be gentle, but firm and if you cum too quickly, smile it off and please her until you're ready for the second round. Just no worries, you'll be alright. Good luck.
Yea, steady pace and slow down if you're going too far. Pull out and let it breathe if needed. Two fingers and eye contact will blow her mind... you have a lot of tools at your disposal and since you're physically dominating her you control the action. Stop paying attention to whats happening and focus in on your dick.

Who's this toilet clogger?

genesislopezfitness on instagram, she used to be a camhoe too but I'm not sure anymore

Man the exact same thing used to happen to me. There was one time I wasn't even hard but I came from a girl rubbing my dick through my shorts. Had to pretend nothing had happened and it was awkward as fuck.

Anyway, easiest thing to do is just get a script for viagra. Have sex using it a few times, eventually you'll forget about the performance anxiety and you won't have to use it anymore. You don't have to use much either if it's just for anxiety - I would just cut the pills I had in half. Doctors are usually pretty chill about this too. Just go in there and tell them exactly what the problem is and ask for a script with no repeats.

Just be careful using it. The few times I've used it the boner has lasted for like 3 hours.

thought about that too, should I take a 3rd of the viagra just in case so my dick wont stay hard for 3 hours

lemme rip that pussy for you m9
shes going to c u c k you anyway

Should I have sex with a fat girl to get experience and gain confidence? shes like exactly my type but shes a big girl. Im worried that when I get with a real QT im gonna cum too quick because I cum quick when I jerk off. Pic related is her size.

Looks and connection matter more than weight assuming she's not a hambeast. Go for it.

Yeah shes actually nice as fuck and understanding. Id wife the shit out of her if she lost weight/.

That's not fat my dude that's thiiiiiiiccccccc

I was waiting for this comment

stop watching porno
drink some wine (no hard liquor)

or if you have been dealing with a girl for a while just be honest n tell her

also foreplay helps a lot, hard to not get hard when her tits are in your face

glhf

Phenibut can help calm you down.

revolutionarylifestyledesign.com/the-right-phenibut-dosage-for-destroying-depression-and-avoiding-withdrawal/

I mean probably.

Sex gets easier the more you have it.

Weed helps a lot. You can also have that deeply violent battlesex you can only with a loving relationship, an intoxicated mind, and a box full of lube + vibrators.

Yeah it's a bit of a mental thing. I find what can really help is to make sure you keep your muscles loose. You're probably tightening the muscles in your legs/glutes/sphincter without realising it. Just breathe normally, keep your muscles relaxed and when you enter her just take your time with it and go slow initially. Once you'll get used to the sensation you'll probably chill out and get over the urge to come.

If you do come quickly just make sure you laugh it off and make sure you don't let her see you stressed/angry at it. It will be a bit disappointing for her, but it's going to be way more worse if she has to deal with no sex AND some moody guy in her bed. Then just eat her out and go again when you're ready.

Can you red pill me on phenebut? I tried 750 mg and it probably just made me more introverted and anxious. I remember music was a lot more enjoyable but I just felt tired. Should I try a higher dose?