This guy claims natty status, with 10lbs muscle gain in 5 months. Does a 6 day per week brosplit

>Jeff Seid is natty

Can this board go one day without posting some literally who tool from instagram
Do you guys actually use instagram?

i gained 3-5 kgs after the first few weeks after eating the whey protein+creatine mix i begun to use

If I took it seriously enough i could probably get somewhere near that, sadly i'm not as well off nor as free to just spend all my time exercising

10lb muscle gain in 5 months is perfectly reasonable if you're a beginner.

please tell me you're not a delusional DYEL but actually fit and just don't have time to become hypershredded like he is

Not hard to be shredded, not fun to have no energy either though

Most of my friend could do this if they abandoned all social and school life

has Veeky Forums taught you to cower because some user snarkily commented on your genes?

Yeah breh that's how the average beginner looks unless he does SS.

yeah sure. im at 4th motnh and im not 1/10 of this.

can just 10 pounds make such a big visual difference?

Not Natty
This is impossible in that time. Maybe three years. He can say bye to his sexuality

>the small gyno on the last picture
not natty
also, 10lbs heavier while being considerably leaner

he gained 10lbs while losing a decent amount of fat, he probably lost 10lbs of fat while gaining 20lbs of muclle, thats why he claims only 10lbs of gains

Even spending the whole day at the gym that cannot be achieved in such time. Being natty is not a limit for that level of swoleness, but that can be reach in a year of continuous work (hours and hours at the gym the whole week) as a minimun.

kek. init

>use instagram
Not fucking way.

He isn't natty, he wouldnt be natty if he said 3 years either.

I'm not from Veeky Forums but what does natty mean?

I'm assuming no steroids or whey?

No protein shakes, steroids, whey or grain-fed meat

natty basically means no tren, or a small amount of tren.

I thought it was no steroids? What's wrong with protein shakes, and all meat is grain-fed what gives

Cant even get that much while on cycle
>why live

>all meat is grain-fed
>this is what contemporary agriculture cucks actually believe

Please help me understand

No peanut butter during your bulk.

>chickens eat bugs
>beef eat grass
>this is not efficient
>feed animals soy and wheat
>inject with steroids and hgh
>sell to fools who think this is all good and healthy
rural farming patricians still enjoy their natural meat

>claiming natty
Why do roiders lie about it?

I don't get it, why are you guys saying he's lying?

Because it's illegal, and because it makes them look better

>hey did you cheat on that exam?
>nah dude, I'm just a genius

>10 lbs
>5 months
>~4 weeks per month, so ~20 weeks total
>10 lbs / 20 weeks
>0.5 lbs of muscle gained per week
isn't that around the amount you're supposed to gain if you're natural?
maybe stop being lazy fat fucks

he has a visible bicep vein in the before photo
good lighting + pump in the after photo makes it look unrealistic

Meat is purposefully made with cows on growth hormones and it is the food. So eating it renders you un-natty.

So what are you supposed to do?

only eat meat from
>animals you have slaughtered and raised yourself knowing that you have not injected any unnatural substances into them
>wild game

But what if an evil genie was feeding wild game steroids and releasing it where you hunt so that he would steal your natty card?

This is unreasonable. Where do you live? Medieval England?

Alaska

Fuck dude what do you want us to say. It's not easy at all to be natty but that's what it takes

yeah I was going to mention that there is an inherent risk to wild game in that you have not monitored them for the duration for their lives. not to mention all of the industrial byproducts dumped into nature that seep into the groundwater and food.... you don't 100% know that status of wild game for sure

the height or weight has to be a lie
160 lbs for that height is way to huge
or he never trained any legs like at all

He doesn't train legs
He posted a picture without the pump/lightning and he looks 100% natty

Tattoos look like such garbage

>0.5 lbs of muscle gained per week
>isn't that around the amount you're supposed to gain if you're natural?
No that's per month.

>No that's per month.

Not if you're still in the noob phase of your training.

6 lbs a year is the max for a natural?
yeah I was referring to the noob phase (guy in OPs pic started as noob)

If he does 6 per week, shouldn't he give his muscles rest day?

That doesn't sound absurd to me, but I can tell you 90% of the difference in these pics is just lighting.

I've seen that thread - it's from reddit.
The whole thread is a shithole - every single comment calling him out was deleted.

>my take on it

He lost fat and gained muscle
Which means he gained more than 10 pounds in 5 months.

Even so in the first picture you can see he isn't a complete beginner. Are we supposed to believe this guy just noob gained this all?

My conclusion is that he started working out for a few months, saw some progression "took before pic" juiced up and gained "10 pounds of muscle"

Is this a 18-22 thing, following random people on social media

How about lift and eat and see where that takes you?