Fasting is good for y-

being ugly doesn't mean you are inbred you dumb nigger.

keekd

You're absolutely correct. She has that "generations of failure" look to her. As if her family has been banging each other for generations since no one wants to introduce the family's shit genes into their bloodlines. Bet she has all sorts of health issues like epilepsy or something as well. They tend to.

Why would you want to be a woman? You'd lose mental capacity and physical strength.

Yes Mr. Noseberg, I'll make sure to type the white people inbred meme. You don't want me to point out Mohammed's arrange marriage with his cousin? Okay sir. Can I get my pay sometime this month?

They talk about intermittent fasting, but I didn't see anywhere in the article mentioning how long fasting went on for. Also, it was a study on rats.

Based on the research I've read. A 24-hour fast once or twice a week shouldn't negatively affect a woman's period. 16-8 daily shouldn't be an issue, either. Also, there is a multitude of factors that can be in play. When one starts fasting, it may not be the only variable in their life that has changed.

>obvious filthy Slav genetics
>not inbred

>inbred white cuck genetics
>That thing
>white

Don't live in a zombie apocalypse so those two things are pretty useless.

>. A 24-hour fast once or twice a week shouldn't negatively affect a woman's period.

Theres numerous posts online about women who follow the 5:2 causes them to lose their period.

I was looking up negative effects of fasting, and almost all of them that I ran into were from women.

The only negative effects I read for guys was from some who went on a 20+ day fast and a few months later their hair fell out in droves.

...

Maybe we should get make up banned like they got alcohol banned

was the hair falling permanent or temporary?

Long term fasting give you a cortisol spike so big that it probably amount to 2-3year of stressful life in only 1 month , rip hair .

>Slav

Looks like obvious eternal anglo genetics to me.

I keep telling the fuckers on Veeky Forums women have a harder time losing weight and they spam "lol fatty" even when you throw proof in their face. Now like 20% of women have hypothyroidism or hashimoto's disease to where even if they ate practically no calories they would actually GAIN weight or maintain it very well. Women's bodies do not work the same as men's, and that should be pointed out. Women are supposed to have 23-25% bodyfat as well, while for men this would be considered obese. There are just a lot of differences.

...

Also the woman in the pic looks like she has Graves disease. Yup, another hormonal immune disorder for women. I think half of the women in the US have some kind of disorder like this now. A lot of it has to do with bad diet and low iodine and the additives in food causing inflammation to the point where their body attacks their thyroid or pituitary gland.

endocrineweb.com/conditions/graves-disease/graves-disease-symptoms

>BULGING EYES

That simply a survival strategy of the human body where by the body detects that one is entering a period of food scarcity and decides to prioritise the survival of the adult rather than allowing a woman to fall pregnant and be subject to a parasitic growth which would drain her of the energy needed to make it through times of food scarcity.

Spot the differences

That definitely makes sense, and should be a huge reason why people shouldn't say everyone should fast. Women suffer immensely on long fasts, as they need more fat than men in general and need to eat a bit more often (but less calorie-wise). Women tend to have issues with low iron (anemia), immune disorders, and even PCOS to where fasting will fuck their shit up.

It is physically impossible to not lose weight eating zero calories unless its fluid retention

You have never seen a slav in your life

Not according to every fucking site for Hashimoto's that I go on that has people on 1000 calorie diets and not losing any weight at all. Look up countless videos on Youtube or go online and see how many people struggle to lose weight on barely anything and have to go on "AIP" diets just to even have a chance at fixing it.

How is that slav genes dumbass

Look at this site for how complicated this issue gets. They have to jump through fucking hoops just to burn fat like normal people do:

restartmed.com/lose-weight-hashimotos/

Ok, if theyre not losing at say 1000cal then they could drop to 800 cal and if that doesnt work, drop to 600 calories and so on and so forth

I can see that certain conditions make it harder to lose weight, but no condition makes it impossible. fewer calories in than out will lead to weight loss 100% of the time

Kinda makes sense. Women aren't meant to have stressful lives. They're meant to stay at home, look after the kids, and perform domestic duties.

verywell.com/why-are-so-many-people-getting-thyroid-disease-3233167

This is literally an epidemic that is affecting predominately women, which I think is exactly why women have been getting fatter over the years. It's partially because yes, women are eating shitty diets and eating more and being fucking pigs (see obese), but for those that are merely overweight or just not thin, it is an epidemic with estrogen predominance, chemicals in food, and other things that are causing extreme hormonal disorders.

But when your calories are reduced to less than 1000 to lose weight, you encounter metabolic issues and hitting macros on such a small amount of calories is extremely difficult. Reducing calories makes those conditions worse. And notice I pointed out a very good chunk of women have these hormonal disorders now (graves, hashimotos, hypothyroid, thyroid cancers, PCOS...) in great numbers. Calories in Calories out does not work and neither does fasting for women. Only men, as long as their test levels are fine. Women need an elimination diet, where all offending foods are eliminated until the cause of disease is found. What ends up happening though is a lot of these women end up only being able to eat the same 10-15 foods since these disorders make them allergic or have intolerance to nearly everything. Again, this is because of shitty chemicals and other additives affecting women as their bodies are more sensitive to those things.

>drop calories until they lose weight

Oh yeah that'll work great. See them reduce it to 500 calories and then faint from walking 2 minutes from low energy and then induce metabolic syndrome until their resting metabolic rate is so low that their shit is fucked.

Let me introduce to you the case of Angus Barbieri.
A 27 year old scottish man who ate nothing but potassium pills for 382 days and ending up losing hundreds of pounds of fat.

edit: cant post links just google him

>a man

Faggot did you not read this fucking thread

>Slav genetics
i live in sweden, id take anyday a russian or serbian woman over the swedish ones
the creme dela creme ones are whores not to be trusted, and those are like 0.1% of the country. the rest look worse than eastern european women and have a higher BF% than normal with the idea that " they are swedish therefore everyone loves them and are the most beautiful" even if norway has some of the best pussy ive ever layed eyes on

Did you even read the medical literature written about Mr. Barbieri.
I was pointing out that resting metabolic rate doesnt drop so low that you will randomly faint, even during prolonged fasts.
What part of this human physiology doesn't apply to women?

lowering calories also does not "induce metabolic syndrome" either. In fact it does the opposite, lowering blood triglycerides, ldl cholesterol, and improving insulin sensitivity.

Not sure why im bothering to argue with you hopeless retards

what does not getting a period mean?

will they not return normally after a prolonged fast?

does that mean the eggs will be too mature and infertile?

Except women have hormonal disorders in greater numbers while most men do not, aside from low test which is easier to fix than the problems women can get. And usually it happens just from eating normal food we all eat, which is why fasting and CRAP diet DOESN'T WORK FOR WOMEN. They have to take into account their period which they need to have to be healthy and prevent certain diseases later in life, and starving themselves will make them lose it while CRAP makes their hormones go insane. Thanks again for not fucking read the thread faggot.

Their hormones and bodyfat need to be at the right levels and also they can't be too stressed. A lot of things caused missed periods. All it means is they can't have a baby at that time usually. Women don't really want to miss periods as it causes bad skin (cystic acne), poor bone health, and messes with hormones which can lead to further health issues.

How do I combat this? I've been really struggling losing weight on a fast and I don't really know what I can do about it.

That's a man baby

No that \s mongrel genetics,also arabs and other mena tend to be mena

>have bad dreams about your boss murdering you

just coincidentally, these women happened to be morbidly obese causing regularly missing periods and experiencing early onset menopause and just happened to try the latest fad diet for 1 week because their doctor won't stop telling them to lose weight

she looks nothing like a slav

Food is not just CICO. There is a hormonal aspect to it as well. The problem with caloric restriction like that is that it can work at first, but as one loses weight, their metabolic rate decreases as well.

However, with IF, you get around that decreasing metabolic rate and just have the reduction in calories. This is why it works better than traditional dieting in many respects.

Look up Dr. Jason Fung. Explains it more detail than I do.

Also. 5:2 is not true intermittent fasting. If you have 500 calories during a "fasting" period, then you are just doing severe caloric restriction, not fasting. Fasting implies zero to very few calories. 5:2 is basically just a carbon copy of Eat Stop Eat, except Eat Stop Eat says no calories to few (e.g. cup of tea with no sugar) for a period of 20-24 hours once or twice a week. The nice part is that you should be sleeping for 7-8 of those hours.

Some even argue that Leangains isn't even true intermittent fasting but intermittent feeding. It's even less intermittent fasting because many people use BCAAs as preworkout during their fasting windows and think that they are still fasting. BCAAs still have calories in them. There is just some nutritional loophole or something that doesn't require companies to label how many calories they have on their product.

great way to announce to everyone you're just a baiting troll, bro