Conventional deadlifts

>conventional deadlifts

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I’ll bite.

Why the fuck would you do a movement that uses less overall muscle, shortens the range of motion, and barely even trains the postieror chain? Isint the point of lifting to get strong ? Not just strong in specific positions!

Unironically my favorite lift.

>that rush that goes up your spine after finishing a heavy deadlift set

Not everyone has good proportions for conventional diddies

I sure dont. I still prefer conventional over sumo tho

>Why the fuck would you do a movement that uses less overall muscle,
Good meme.

>shortens the range of motion
>Muh one inch

>and barely even trains the
postieror chain?
Good meme. Also how do you expect to train the posterior chain of you can't even spell it?

>Isint the point of lifting to get strong ? >Not just strong in specific positions
>tfw I deadlift 600 but still am not strong
>should've been a farmer

>muh proportions

m.youtube.com/watch?v=mgP9Rv10QWU

>of

You know there’s a reason the strongest deadlifts have been done with conventional.

>of
If you're trying to imply that my spelling mistake and your spelling mistake are equal then you're sadly mistaking.

>You know there’s a reason the strongest deadlifts have been done with conventional
Well of course. It's in the name.

So why bother with sumo?

>sumo
I've been talking about zercher.

Bugenhagen ?

This, I'm also taking the bait.

Fuck sumo you fucking faggots, it's just crap. If you can't lift the weight, just don't touch it. It doesn't count and neither do you

Erics a big guy

Not to mention Shaw who also DL's way over a 1000 pounds yet is 6'8"

That’s just nerve damage from shit form

>fuck you of course I'm lifting less weight
it's not even a real lift so it doesn't count

No he doesn't.

Yes he does you mong. Just open yourself a tab of youtube or google you fucking retard. Not to mention he lifted 1000+ on that retarded elephant bar

> Proper form is about protecting your spine
> That rush though

t. a feellet

The heaviest deadlifts have been done conventional because WSM only allows conventional
Current IPF deadlift WR holders are mostly sumo.

>almost passing out after hitting a PR
what a rush lads

Keking over here

>Ctrl+F Jefferson Deadlift
>What the fuck

I love Jefferson Diddies