pulled my bench from a pitiful 90 max to 150 for reps and now Im one 200 pd bar rows as well.
this is one of my after pic (non hardcore flexing coming up)
my question is, what should i hit next? anything to put on the back burner? what do ?
Jackson Thomas
no-flex progress pic
Christian James
Is that shower curtain 7 feet high? You look about 6-2 to me, lying faggot.
Tyler Wood
...
Jordan Thompson
user focus on your big three: squat, bench deads. Keep eating like no tomorrow. I'm serious please keep going, you will be a fucking monster. Read the sticky for routines or ask us here. You seem to be doing really well so far. You will make it. Imagine being like 270lbs and fucking railing some tiny qt you will be unstoppable from the girls to the boardroom.
Evan Stewart
Thanks bro, I will run with that. Thanks for the lift
I really appreciate it.
Jeremiah Morales
>6'8'' Lucky I'm only 6'1 :-(
Ethan Bailey
Lucky is relative. If I could pick a "perfect" height I would go 6'2" its still tall, but you still get good gains, and have an easy time avoiding lanklet status.
Thomas Bennett
this man is 6'8 you're going to make it, but only if you literally either vacuum food into your mouth or turn in the natty card son
Carson Smith
You from North Carolina?
Joshua Brown
naw PA
Eli Turner
i'm 6'9" from NC, what's up?
Tyler Davis
pics/routine? I need another tall guy's take on what to do
Henry Rodriguez
i think i posted in another one of your threads, i look like shit atm. my dad is about my height and was pretty jacked at one point and definitely not on anything though, but i dont got pics. were gonna make it
James Torres
We're all gonna make it. peace bro.
Leo Edwards
nibber you look like me but with better abs
Camden Perry
Good progress you probably have the greatest genetic potential but the hardest path of all of us, you owe it to us to become the beast that none of us can become Godspeed OP
Leo Torres
>6'8'' pls become a monster, leave humanity behind
Julian Morales
nice shreds on the delts, really I'd look no further than vids on youtube posted by brian shaw & thor, 6'8 and 6'9 respectively. guys are on gear though mind you, from what I've seen from them it's going to take a ridiculous amount of food.
Jose Myers
>6'1 >tfw just stupid manlet
Justin Torres
You really, really, REALLY need to fucking eat though. Like make a fucking meal plan, calculate your goddamn macros today.
Looking big (like big muscles, you're already a giant) at 6'8'' is TOUGH.