I'm not a numale, or at least I fucking hope I'm not, but how do I make sure that my test isn't at Buzzfeed levels?
Increasing test
work out at least 3 times a week
get 8 hours of sleep everynight
eat meat regularly
have a good sexual life
>I'm not a numale, or at least I fucking hope I'm not, but how do I make sure that my test isn't at Buzzfeed levels?
You go to a doctor or informed consent clinic and tell them straight up that you're concerned about your T levels and you want to get tested.
But don't be surprised if they don't agree to prescribe TRT because that's probably not going to happen unless it's really catastrophically low to some absurd degree like you're a tranny on T blockers or your balls are missing.
>have a good sexual life
>it's really catastrophically low to some absurd degree like you're a tranny on T blockers or your balls are missing.
Here are my results from a test I took in 2015. Generally healthy by any conventional measure except for the obscenely low test.
t. tranny
>58.17ng/dl
That's abysmally low, average female has between 15-70ng/dl lmao. It's funny because trannies really do prove how much masculinity and femininity are influenced by biology and not society. Would be interesting to inject trannies or gay bottoms with test and see if their sexuality changes. nohomo
58.17
Holy fuck.
i've slept like 10 hours every night this week and i still wake up tired. what the fuck
buy some test and inject it
all these 'test boosting' ideas will give you maybe +50 which will make zero difference
Do these: and if you don't have a regular sex life, nofap and lift until you do (at the very least stop watching porn and only jack off once a week).
Ever since I started taking vitamin D (5000iu) fish oil and ZMA I feel way better. ZMA especially makes nofap incredibly hard, I get ridiculously diamond boners.
Follow these: archive.is
testshock.com
and also do HIIT sprints once per week (only take 20 minutes and can literally feel the test rush after doing 12 sets of sprints). If you have problems with stress try mindfulness meditation, it's been proven to reduce cortisol significantly, which means more testosterone. Avoid BPA.
Hope that helps, good luck OP.