Oh I'm so fucking jelly.
I wish I could've died in a sauna while being dyel :/
Legs thread
Charles Torres
Camden Russell
we wish you did too
Jayden Bailey
Biggest accomplishment was to have bigger arms than legs.
Benjamin Ward
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Ryan Diaz
Aaron Curtis has some sexy legs
Brody Nguyen
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Henry Adams
Got legs tomorrow, still have doms from volume day lol.
5x5 squats @ 120KG
3X5 Leg press @ 8pl8s (320KG / 704 lbs)
3x20 Band Side leg raises
4x10 leg curls @ max plates + 10KG
4x10 leg extensions @ max plates = 20KG
Robert Anderson
>3x5 leg press
for what fucking purpose
the entire advantage behind a movement that's incredibly non-technical is being able to slam out a fuckload of reps and accumulate a lot of quad volume without taxing other structures
all you're going to do with 3x5 leg press is tax your knees for no good reason
William Cooper
in what world does this look good, it's not aesthetic if your legs are three times the size of any other part of your body
Hudson Howard
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