How many cups of oats do you guys eat a day? I am poverty as fuck, and went from 115-155 in about 2 years, but for the past 6 months have stopped making good gains because I can barely afford enough food. For the past week I've been eating 5 cups of oats a day, and it is really tiring and sometimes hurts my stomach, but I'm gaining a little bit more weight.
My question is, is it unhealthy to eat more than that? I feel like I'm still not eating enough and want to try doing 10 cups of oats a day for a while and see if I make good gains. I poop once a day right now, if I eat 10 cups will I poop more? I am only worried about damaging my stomach because I already struggle with 5 cups, but I think I can do 10 If force myself.
It's been proven that eating grains and wheat can lead to increased estrogenic effects and mental illness.
Xavier Baker
How do I convince my brother to share his oats with me? I asked him many times but always comes up with stupid excuses.
Levi Ross
lolwut? wheat and oats have pretty much the same amount of protein
Samuel Miller
Eat peanuts, they're cheap as fuck and will give you similar calorie:protein ratio
Christian Hill
eat more?
Charles Cox
Buy your own lazy nigger
William Fisher
Shh, don't tell people that oats and such are literal peasant-tier fodder
Ryan Bell
>1 bowl of steel cut oatmeal >big spoonful of peanut butter >honey >greek yogurt >blueberries every breakfast
Isaac Fisher
I've been eating about 3 cups a day with milk and pb for 2 years now... No issue. But I also eat real food.
Andrew Roberts
Is it acceptable for Oats to make up almost half of my daily intake? I need to eat 2500 but somedays have trouble getting past 1500 because I just forget or am busy.
Juan Evans
>try to eat oats in a smoothie for calories >get horrible gas and nasty soft shits
>switch to eating it as oatmeal which i used to eat daily a few years back >still get terrible gas
Owen Davis
can you post it?
Elijah Carter
I eat the 500gram bag every day, with 2 litre of milk and 5 tablespoons of honey for breakfast every second day.