>HUUUUUUUUGE back
>small traps
:/
HUUUUUUUUGE back
just give up
Do trap exercises?
no
>Doesn't wanna do trap exercises while having small traps
Enjoy being self-induced doomed to mediocrity
how does this even happen
All the back training I ever had was weighted pullups for a few years and my traps always grew a bit faster and bigger than the lats. had to start doing pulldowns because of this.
SHRUG
Well he looks like he doesn't even lift.
>huge back
lol
Ahh the well intentioned poster tries to reason with the shitposter in futility. It's a story as old as time itself.
>huge back
>some fukin twink
Lmaoo
Do power shrugs and rack pulls above the knee and then maybe you'll look like the wrong one to fuck with.
hmm could be your genetics. try seated cable (grip medium wide) rows while leaning back at 45 degrees. you will hit the upper back and traps more.
>HUUUUUUUUGE back
Based tripposter
>HUUUUUUUUGE back
that's a pretty big 9 year old
OP triggered all the retards. Nice job
This guy gets it
Great new meme in the last two weeks of the year
>HUUUUGE BACK
H-how am I doing g-guys?
try power shrugs if you wanna take them to the next level, I couldn't believe how THICC mine got when I hit 500 for sets, look like bigguy4u's
>good shoulder width
>large traps
>weak back
shit
...
Fuck off snab you're not huge.
mirin that upper back desu
You could.... I don't know..... do shrugs?
Thanks bro, my shoulders are still Dyel, hoping to get them up to a better size
>flex lats
>protract scapula
>"lol no traps"
>flex traps
>elevate scapula
>"lol no lats"
When will these memes end?
Kys discord loser
lmfao what
how do you do/progress power shrugs? Snatch grip or?