...if I do a colon cleanse will I lose inches off my belly?

...if I do a colon cleanse will I lose inches off my belly?

No.

t. medfag

>colon cleanse
Just drink iced black coffee, works for me anyway

Don't waste money on coffee just strain SUPER hard the next time you take a dump. This works for me every single time.

bois do cleanses actually work?

i heard they can help you alleviate addictions to unhealthy foods like sugar...

sounds like you guys just want an excuse to give yourselves enemas

Who needs an excuse?

Then you know we know fuck all about how belly demons rule our lives.

...

No.

Topkek

>how to get a hemorrhoids
No science backs it

A cleanse is pseudoscience, the closest thing is what said. Or you could take a laxative or eat tons of fibre to clear your colon.

It is bullshit only pushed by quacks.

Only if you're full of shit.

Inches?

Nah.

Unless you're not regular or have constipation issues.

If that's the case you don't need a 'cleanse' you need to be hitting your fiber macros

absolutely you should definitely do it OP

How to check if I have intestinal parasites?

some can be detected with a tape test, some would require a GI doctor visit

No.

No you will not.

You know the hard stuff you don't want to do? Dieting and working out? People who are in shape do it. They don't put themselves through that because they have never heard of a colon cleanse. There are no secrets.

It's a scam.

Just eat lots of veg for the fiber.

Go for a garlic juice enema

No but /fast/ing and keto will help you burn belly fat. Big thing is to control insulin.

Not that same user
Enlighten me brother, what is /fast/ing, exactly?

If I do water fast for 4 days then do colon cleanse/enema to clear the gut/reset it and than take probiotica
Would that work?

Intermittent or regular Fasting, IF (intermittent) is basically you limit yourself to certain eating windows (usually 5-6 hours at the end of a day, so Basically dinner or so only) and True fasting is going a day, if not two three or even more, without food.

Not on fasting but I do Keto, its nice.
(not the same guy you asked figured I could hop in)

Thank you for your wisdom, user.

>tfw after you take your morning dump and haven't eaten since the night before

I feel so skinny and nice