i can bench 135 for 12 reps
am i strong yet?
I can bench 135 for 12 reps
Isaac Myers
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Hunter Miller
No
Jacob Morris
Well I see dudes at the gym struggling to lift that or they're only doing the same amount of reps I am, and they're ripped.
Kayden Brooks
Depends if you are including the bar in that weight. If you are then just give up because you will never make it.
Mason Morris
they're probably just skinny but your dyel ass sees them with a pump and thinks they're shredded
Thomas Roberts
Why would I give up. It's only been a little over a month, and I already see definition showing, as well as increases in strength. Why don't you release the negativity from your life?
Jaxson Allen
...
Evan Morales
135lbs for 12 reps is easy within about 1 year if you start completely DYEL.
I mean if you have good genetics and are cut then it might make you a good fucboi for teenagers. But genuinely strong and swole would be to manage 225 for 10-12.
Even 8reps x 3 would be good. Since a lot of guys that go to the gym cant even manage 2 pl8 for reps.
Mason Foster
No they walk into the gym like that. Not shredded but they're not 'DYEL' either. Lifting weights isn't hard bro I hope you realize that one day.
Bentley Lopez
It's only been a month for me and I had never been to a gym in my life. In a year I'm gonna be beast ik it