Anxiety

How do you deal with your anxiety?

I see a therapist but it's still debilitating

I lift

No social anxiety in my case just general anxiety

I do too, it doesn't help my anxiety much

rationalize yourself out of anxiety

or smoke some stanky bud o3o

zoloft

Female psychiatrists/therapists are useless. Know this.

By not having any. I just can't seem to get anxious about anything. The most I get is nervous excitement over not knowing if events will unfold the same way they do in my head.

Before you tell me how great you think it is, let me tell you, I suffer from a lack of motivation.

Therapy is an American scam. Don't rely on it as a dead set solution

Could use some answers here if someone has the time

I have prerrty bad anxiety right now, I'm getting some bad news tomorrow and have to answer for some sht. Think of it like me going to court tomorrow and I'm freaking out/worrying tonight