Women exercising

Women are animals, more than men are. they go to the gym solely to show off their assets, like a fucking ape shows their ass to attract a mate.

post gifs/webms of women doing retarded exercises

heres the actual webm

that some kinder garden level type bullshit i can do that shit for days without even flexing a pec

that half squat position is what really got me. just sticking her ass out just to be a whore, no other reason

they are just compelled to spread phermones after walking into a phermone infested room

...

>tfw you will never experience the feeling of being a source of sexual frustration

If it makes you feel better, the lower back problems will be irritating when they're old

>jumping with a barbell

What?
Is she made of playdough?

kek
What happened to her leg though?

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im not complaining

t. homo

so what is that? did that cave in her quad or something? also fucking hilarious crossfit faggots

ouchies!

barbell squat jumps are great. do them after your squats to keep your progressing explosive muscles.

t. teenager

sure sucks not having that test anymore huh grandpa?

BRFRRRRRRRRRRRRRRRRRAAAAAAAAAAAAAAPPPPPPPPPPPPPPPPPPPPPPPPP
*toot*

do they not teach you how to actually clean in crossfit?

To be fair, even though they do look ridiculous, they generally get some pretty good results.

my theory on this is that the average woman, during their lives, do next to zero physical activity at all or at least anything anabolic (maybe some sports). As soon as they hit the gym they get gains from pretty much doing anything at all with any resistance. Like, that girl in the black and white leggings would be getting a glute workout from the jumping against a band and the thing that's essentially a hip thrust against the band.

it's just they could be doing not retarded shit, and get better results. I guess barbell hip thrusts aren't whorish enough anymore?

love this webm. one of the most amazingly shit clean forms i have ever seen. Like she has honestly never been couched on how to do it properly.

this is the result of le rippletoe "jump and shrug"
I'm not even memeing, rip designed the olympic portion of crossfit.

lmao. maybe so

LITERALLY WHAT HAPPENED TO HER LEG

They're women and slight signs of fitness and not the "OPTIMAL RESULTS" from powerlifting/bodybuilding makes them hot and hotter.

i know right OP? i posted this story before but my coworker told us this story a few weeks back that some guy followed her into the parking lot after the gym and pretended to make some small talk before asking to eat her out no strings attached

she was talking about how creeped out she was and obviously rejected him then reported him to the gym but i had to restrain from saying that just the act of her going to the gym showed she was flaunting herself wanting sex because all girls at the gym just do it for attention

amritie op

sucks putting pussy on a pedestal like a fag?

I'm buff and black. I get this feel daily.

stop larping

I inject test AND agree with gramps.
Youre just a dumb animal that cant think past what your dick wants.

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I'm not a gramp!

crossfit really is just cardio with weight and shit form

its just good genetics for fat storage, how many women do you see who actually look like that

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Isn't this leg press more safe than other leg presses since the weight is coming from above the knee

It's ass implants. We achieved implanting their fat into asses. Not even kidding, look it up.

Just as irrationally hating all women is absolutely weak

maybe but just the fact that she is facing ass in front is ridiculous she jsut wants to show off her ass and be a whore

>locking legs on every rep

Your pitiful resentment is palpable. You take women far too seriously.
I'm sure you also want everyone to mire your gains, you whore

That ass is disgusting. Not even remotely tight. Cottage cheese

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>hacksquatting quarters
>backwards

I wouldn’t touch that women with a 30 foot pole even if she let me. Just a retarded piece of meat.

It’s not irrational to take issue with people who make a mockery of lifting or what people nowadays call “working out”. I hate a dumb roastie as much as I hate guys who commit gym sins. Guys with Invisible lay syndrome, ego lifters, bad free weight etiquette and Bad hygiene is equal to being a girl who does stupid thot exercises and has extremely pronounced anterior pelvic tilt

>It’s not irrational to take issue with people who make a mockery of lifting or what people nowadays call “working out”. I hate a dumb roastie as much as I hate guys who commit gym sin
Ah, then that's more understandable, user

Only one itt which looks half way decent. I suspect its because as shitty as that workout is she is getting enough cardio and volume by sheer duration despite using the strangest methods imaginable.

The lift or being "optimal" doesn't matter.
Consistency, volume, practice, healthy living.
That matters.
Anything else is masturbatory nonsenese and a hobby.

the fact that the letter u isnt even closely near the letter a on a keyboard concerns me

what crossfit box is that? Seems somewhere in South America?

Yeah if you suck

Its genes, the meme exercises those girls do have no part it in whatsoever. Any flat ass girl can do them for 10 years and ut wont have an impact.

I think she busted a vein, shit started bleeding under her skin

Was that supposed to be a clean or a deadlift upright row combo move?

>Dying of a femoral artery bleed trying to clean all of 155lbs.

nah

Tbh I would bang
Which is good bc this is what my wife looks like

Yeah, because collection of these gifs sums up entire female population. Ever wonder why you are miserable virgins? You guys are autistic and this place only warps your view even further.

They see this shit on instagram and then mimic it with zero coordination or understanding of what they are doing or what the purpose is

but rippetoe does not teach cleans with a shrug

derp

I was in colombia last year, it's really popular there, there were crossfits full of thicc latinas all over the city

>crossfit, ladies and gentlemen.

bound to get your Ph.D w/ this theory
good job user, well done

Why do thots wear baseball caps? I understand if you are a hairlet male in his 30's, but 20 somethings cardio bunnies, I just

>t. gymwhores

whats the problem there
its like 10 kg she's pressing

lol what the fuck is this supposed to do

Its supposed to be an exposive medicine ball press, but she managed to fuck it up in more ways than I care to list

your wife is fat

>white knighting on fucking Veeky Forums
jesus christ

Go back to fucking plebbit you fucking incel.

well I think is just cardio, combined with good genetics, maybe implants and lipo for those rich bitches, not looking bad, but is just ridiculous

Women have been doing meme exercises for millennia, this is nothing new.

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roasties gonna roast

>squats in the smith machine
>smith machine anything
>why do this things even exist, holy shit.

Go back to raising Oranjello's child

>Bar on neck

to be honest I'd probably use that machine

j-just for fun oc

user why do you dislike the smith machine?

Not him, but a smith machine ruined my fucking knee once. Needed surgery to fix it and stuck with freeweights since

>those fucking annoying women that have to do pushups in the middle of the free weight section

So regular squats in a Smith are garbage, but they are great for heavy shrugs, keeping good form in bent over row, lats, tri, pec for chest because it doesn't follow the natural curve of a press - you can shift position under the bar to isolate. Also great for sissy squats and variations, since there is no way to balance with free bar...

But these are all extras to a good free bar/weight workout.

>being a rational human being and understanding that most women who go to the gym aren't prostrating themselves like instagram fitness models and aren't there to seduce men is now white knighting
Think with your brain and not your dick. I've seen maybe one or two girls in my gym in the past 2 months who acts like OP is claiming all women do.

>only 1 or 2

What gym do you go to? Sign me the fuck up

they're fucking trash get over it

The gym at my uni.