Day after good squat session

>day after good squat session
>sitting in a chair
>sudden sharp pain in back
>hurts so bad I can barely move

wtf just happened?

heart attack pls go to the hospital

Are you stupid

inflamed disk
just take some ibuprofen and chill for 3 days

This.

That sudden?

ye
nerves are gay

Is ibuprofen anti-inflammatory though?

OP here.
I can flex by back pretty good, even makes it feel better.

not him but yes ibruprofen is anti inflammatory. I'd also reccomend a heat gel - helped me a lot when i ha inflamed disks