Would swimming laps for a few hours everyday work as the only exercise? Not looking to bulk up, just lose stomach fat and firm up.
Swimming as exercise
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Depends on how much you're eating.
>a few hours
good luck
I cook for myself so around 4-500 g of chicken/pork every day, but I consume junk food at the same time and drink energy drinks, which really stifles my weight loss progress.
I am gradually trying to cut out junk food, but for now I want to address my sedentary lifestyle by taking up swimming because gyms are gross and a hassle.
Pool lockerrooms are some of the most disgusting fungus filled places on Earth brev.
t. former competitive swimmer age 6 - 22
Well good thing I won't spend more than a minute there unlike gyms that smell and look abhorrent wherever you are.
yeah this. an hour can feel like an eternity if you're not conditioned, and he would know that if he had swam for yardage before.
although the normie "don't wanna bulk" and trim stomach fat comments has me thinking he will just quit in a week or two anyway before developing that conditioning
the "gyms smell" is one of the lamer excuses I've seen here
>firm up
I bet he will seeing all those men in their speedos.
I'm actually considering a pretty hard cut so I can do better on my PFT (pull ups crunches 3 mile run)