Can I gain muscle eating a lot of protein, low fat and low carb without working out

Can I gain muscle eating a lot of protein, low fat and low carb without working out.
I was thinking in something like a 500 calorie surplus diet with 2-3 grams of protein per pound.
What's the worst that could happened?

I'm underweight right now and I don't have strenght to lift weights, maybe some pushups and situps but nothing much.

No.
Not gonna make it if you don't move your lazy fatass

no, that isn't how it works. you gotta break muscle to make muscle.

the worst that could happen, which is what would happen, is that you would simply gain non-lean mass and have extra-bubbly piss.

If you're eating that much protein with hardly any carbs or fat, you will put on some muscle if you're working out, but most of that protein will be converted into carbohydrates because your body lacks an energy source. You could try eating more fats to mimic a keto diet with a caloric surplus but because of how slow fats are broken down into a useable energy source, a lot of that protein will still be converted into carbs.

My advice is to consume about 1g of protein per pound if you really want to eat a lot of protein, and to eat a lot of carbs too. Nobody can gain a lot of weight and not put on a couple % of body fat. But if you and lifting heavy then a lot of those carbs will be used to break down that protein into amino acids for the muscle you will be putting on.

valentina nappi.

i watch way too much porn

No.

That makes no sense at all. Your body grows more muscle as a reaction to needing more muscle, through lifting weights.

Jesus, why do you have to post pictures of that jezabel, OP? Nappi is literally my dream and ideal woman.

my go-to fap mistress

Since I'm a beginner with very little muscle could I just lift baby weights and do pushups and bw squats? I cannot even squat 50 lbs for 5 reps