He doesn't sprint for major lower body gains

>he doesn't sprint for major lower body gains

NEVER
GONNA
MAKE IT

Other urls found in this thread:

stack.com/a/sprinter-workout
en.m.wikipedia.org/wiki/Hoplitodromos
en.m.wikipedia.org/wiki/Dreadlocks
twitter.com/NSFWRedditVideo

LEGIT

Give me a sprinting / running routine that I can use to make gains.

Sprinting to failure.

do fart licks :)

>toyota
That's what it'll feel like in a collision.

I've never heard that euphemism for sex.

High level sprinters do a fair bit of weight training too user. They don't only sprint.

But elite sprinters squat for legs.

Go to a field. Sprint across. Walk back to where you started. Sprint again, walk back, repeat x10.

Running is for niggers, I swim.

>implying sprinters sprint more than they lift

For short burst of speed you need strength and barely any stamina (unless your running something like a 400)

stack.com/a/sprinter-workout

Are you literally retarded?

>a basic human function is meant for one specific race

My god fucking God, off yourself you absolute waste of space

en.m.wikipedia.org/wiki/Hoplitodromos

Cool pic. I presume that is the same Dr who wrote "The man who mistook his wife for a hat". What a champion

...

>cool picture
pussy pad
>kys

>dreadlocks are exsclusive the black people and are proof blacks WUZ GREEKS

en.m.wikipedia.org/wiki/Dreadlocks

Why is Veeky Forums the brainlet board, and Veeky Forums & Veeky Forums are the pseudo intellect boards

No he’s the doctor who was obsessed with batman

>sprinters have huge legs because they sprint
They squat and deadlift, fucktard.

>sprinting on grass
this is how i know you're a dyel

that's just a repressentation for hair in a drawing dumbass, not dreadlocks, you stupid brainlet mongoloid

>picture is LITERALLY addressing dreadlocks
>but it’s not about dreadlocks!
Fucking off yourself you brain dead moron

Besides what the insecure retard is saying, the picture of Achilles certainly isnt about dreadlocks

Not him but I think it's just a joke, considering the image is named 'accurate history'.

These black history pages are infamous for being fucking retarded (see: we wuz kangs)