>he doesn't sprint for major lower body gains
NEVER
GONNA
MAKE IT
>he doesn't sprint for major lower body gains
NEVER
GONNA
MAKE IT
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LEGIT
Give me a sprinting / running routine that I can use to make gains.
Sprinting to failure.
do fart licks :)
>toyota
That's what it'll feel like in a collision.
I've never heard that euphemism for sex.
High level sprinters do a fair bit of weight training too user. They don't only sprint.
But elite sprinters squat for legs.
Go to a field. Sprint across. Walk back to where you started. Sprint again, walk back, repeat x10.
Running is for niggers, I swim.
>implying sprinters sprint more than they lift
For short burst of speed you need strength and barely any stamina (unless your running something like a 400)
Are you literally retarded?
>a basic human function is meant for one specific race
My god fucking God, off yourself you absolute waste of space
Cool pic. I presume that is the same Dr who wrote "The man who mistook his wife for a hat". What a champion
...
>cool picture
pussy pad
>kys
>dreadlocks are exsclusive the black people and are proof blacks WUZ GREEKS
en.m.wikipedia.org
Why is Veeky Forums the brainlet board, and Veeky Forums & Veeky Forums are the pseudo intellect boards
No he’s the doctor who was obsessed with batman
>sprinters have huge legs because they sprint
They squat and deadlift, fucktard.
>sprinting on grass
this is how i know you're a dyel
that's just a repressentation for hair in a drawing dumbass, not dreadlocks, you stupid brainlet mongoloid
>picture is LITERALLY addressing dreadlocks
>but it’s not about dreadlocks!
Fucking off yourself you brain dead moron
Besides what the insecure retard is saying, the picture of Achilles certainly isnt about dreadlocks
Not him but I think it's just a joke, considering the image is named 'accurate history'.
These black history pages are infamous for being fucking retarded (see: we wuz kangs)