Lifting while transgender woman

what is the best beginner routine???

hormones are a yes. goal is more fem figure

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ncbi.nlm.nih.gov/pmc/articles/PMC3404827/
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Your entire family is ashamed of you. Kill yourself now.

There's a tranny workout regime floating around \lgbt\
go there

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\__-__/ - That’s bait

Follow the typical thot routine, disregard upper body for a while. Focus on legs and glutes. So many single leg press, and glutes bridges

Tie a noose around your neck
pullups x F

what is the typical thot routine?

>vag press5x5
>bar only squats in front of chad
>cardio
>cardio
>cardio
>snapchat 'hitting the gym' 1xf

why when you know you are going to kill yourself sooner than later.

neck hangs to failure