How may cals did you eat

Hey fit how many cals did you eat tonight at your families place? I just got home and ate an ungodly amount like 5-6000. Its been binge central all day.

ate around the usual 1500

family knows me for eating a lot, but need to avoid that pressure because of the slow cut I'm doing

I had a normal size dinner and a couple of cookies and some candy. I regret nothing.

2-3000 max. Ate a lot today. Planning on fasting until 9pm or so tomorrow aswell as some fasted cardio and training

I had like 2 pints of eggnog

It'll be fun knocking the weight off after Christmas though

fasted cardio...what a fucking retard. do some research

Been fasting for 4 days to prepare for Christmas bro, I'm so ready, refeed time homie, I earned that shit

I've eaten 2 full pizzas worth of pizza, 2 boxes of cheezits, several cookies and candies, and full on ham roast dinner since friday

I ate twice my normal calories, so like 1600

God only knows. I'd worked up a ~4500 calorie deficit this week in preparation though, so it's not quite so bad.

1800 cals today, had steak and eggs for dinner....by myself

1.25 medium Pizza Hut meat lovers pizzas. 10 slices at around 450 kcals each.

No senpai = no holiday food = no tubby

>not eating 6000 a day everyday
you're never gonna make it

Pizza Hut is fucking disgusting man how did you manage that

weed probs

allotted myself 800, barely got through a 1/3 of my plate before i became so full i felt like death. so, probably 250-300 for today all in

>tfw i just ate 300g of milka
>150g of sugar

5500-6000

I'm supposed to be cutting at 2200
So I fucked up big time

Damn Vitali really fucked Briggs up

>fasted 2pm-10am day before
>did core routine and 90 minutes cardio day before
>fasted from bedtime to dinner on day family came over and did 90 mins cardio
>ate like 4500kcal at dinner
>still at maintenance
FeelsGoodMan