The Wall

How to avoid hitting the wall? I know it will eventually happen to me, but how do I minimize its effects so I don't end up like pic related?

About me
>25 soon to be 26
>Don't sleep around. In a LTR and we're both very happy
>Not planning on having children. If we do we will adopt
>5'4 130lbs (dropping down to about 110-115. I started at 145)
>Have never smoked
>Have largely given up alcohol and have had 3-4 drinks in the last 2 years
>Regular cardio and weight training
>Wear a lot of sunscreen

What else can I be doing? I want to stay attractive for my boyfriend and don't want to be a used up old hag when I hit 30.

Other urls found in this thread:

journals.plos.org/plosone/article?id=10.1371/journal.pone.0146424
twitter.com/AnonBabble

Get good sleep. Lots of protein facials from your BF.

HIIT and good sleep .

cut sugar out, control your fat composition to maintain good hormonal state. improve nutritional knowledge based on what you want specifically. learn how to cook especially since you're in ltr. i can vouch that good cooking skills are sexy to women and a great bonding activity. quit porn unless for foreplay, dont make gym your identity.

>>Not planning on having children. If we do we will adopt
Congrats, you fell for the childfree meme.
Enjoy being a washed up hag with nothing in your life for 30 years until you die.

My BF and i plan to be DINKs and enjoy life with each other rather than having children suck what's left of our youth away. If we change our mind we will adopt a child who needs a loving home.

>Not planning on having children. If we do we will adopt
Y

>Not planning on having children

>gets the gift of life, doesn't pass it on
>doesn't want genes to proliferate into the next generation
>all for 'eternal' beauty

Your parents must be really proud

>adopt a child
Y

All women hit the wall late 20s unless they adopt a diet of leafy greens and proper supplementation.

Men can go a little longer but most men I see look like shit unless they're in manual labor.

Eat right, drink plenty of water, exercise 4-5 times per week for at least an hour, get 8 hours of sleep per night and keep yourself happy. That's the best you can do.

Why would your bf stay with you after 30 if you dont have children?

>people ITT actually falling for the child meme
Enjoy your stress ridden destitute life.

If you're not gonna have kids you should just cut the process short and kill yourself. Both of you.

>being selfish that you don’t want to pass on the gift of life
>your gene pool ends with you

Good Riddance

>genes are so shitty they don't even want to perpetuate themselves
>spending money on myself is more rewarding than raising a loving family

just fucking kill yourself. you're a biological failure and a narcissist.

Good point, there's no point Boeing in a ltr if you dont want any children. In the end, having a family is the only reason to be with a woman

Good lord all these tradcucks spilling over from /pol/. There's already too many useless people walking around today, why add more?
>inb4 "muh 14 words"
Stay in your containment board.

this

>not planning on having children
good goy

Probably because he's a normalfag dude and not one of these weirdos on Veeky Forums obsessed with impregnation

No joke, go get your eggs frozen somewhere (your bf can also get his semen frozen). This way, you two can DINK all you want until such time you both suddenly want kids, then you'll have stored up eggs and jizz to accomplish this.

Wanting to have kids is like a car accident, at the end of the day, it's out of your hands, so it's better to have insurance than claim years ahead of time that it'll never happen to you.

Or, you know, you can risk the love of your life leaving you at 45

Shitskin detected

What ethnicity are you and why don't you take Chris pratt's sperm and breed handsome children, if you don't want to go through pregnancy you can use surrogacy

>Why would your bf stay with you after 30 if you dont have children?
OP here. Are you suggesting that I 'trap' him with children so he won't leave me even though he will become more sexually desirable than me as we age? Isn't that what you all you people decry about 'roasties' doing? Fucking hypocrites.

No he was suggesting you both agree to have children so there is a reason to continue your relationship past the moment he can find a tighter hole to stick his dick in. Nobody ever suggested you get pregnant without him knowing.

GEt a load of this roast beef sandwhich

>passing your genes is now /pol/

Sounds like you enjoy spewing your self-declared positive characteristics to hide the glaring presence of your nonexistent self esteem. Mongolian basket weaving forums full of men ready to fall for your shitty bait only fulfills this hole enough for you to start the cycle again; an endless pursuit of easy, superficial gain to trick yourself you're still worth something.

Also,
>tits or gtfo

I used the word trap loosely to imply that the only reason he won't leave me is because we have children, not because he actually wants to stay with me.
He could already have younger woman than me if he wanted to.

>ask for fitness and lifestyle advice
>insecure robots derail the thread
>bait

The fact you thought that's what he meant when it very clearly wasn't shows the thought was in your head. Probably your boyfriend putting it in your head he doesn't want to be trapped by a baby. Let me translate roastie; he has no plans on staying with you and he's Chadding it up right now.

What's your workout routine OP?

No kids, no sun, no fat. You'll be fine. The wall is mostly cope fuel for incels.

why live if youre not going to have white children, that's literally the only purpose were all alive for

You are literally a worthless human being if you do not produce children.

>Millions of years of Evolution
>Warriors, intellectuals, craftsmen, loving fathers and mothers trying to carve a better future for their off-springs
>All will end because milenial bimbo and her cuckshed bf are too scared to procreate
You fucking moron, you are supposed to have children.

>Not planning on having children. If we do we will adopt
Problematic. Biology will catch up with you and you’ll feel empty once you’ve become sterile, someone else’s kid will never fill that void. Please don’t fall for all the cheap jewish tricks trying to make European bloodlines die out.

>that's literally the only purpose were all alive for
A big part of what makes us human is the ability to overcome our basic biological imperatives and instead choose of our own free will what to do.

Freeze your eggs you fucking roastie. By the time you reach 45 you'll change your mind about that.

>The wall is mostly cope fuel for incels
Want to know how I know you're underage faggot

Kek i always love when people put trump and jews on opposite sides. Supports isreal and his daughter is married to a jew

>not adopting a multi ethnical (apart from white) children zoo

>gets the gift of life, doesn't pass it on
>doesn't want genes to proliferate into the next generation
>all for 'eternal' beauty
>wants white race to go extinct

Agreed, but another big part of what makes us human is our ability to have forward thinking and deny our egotistic urges for what would be better for society and humanity at large.
With birth rates dropping criminally low and no trans-human revolution that would provide immortality anywhere in sight it is completely dumb and short sighted not to have many children, unless you want all of world to be an Islamic shithole by 2040, in which case we are back to middle ages again.

>This thread

You will want to suicide by the age of 40, and adopted child will not fill the fucking void.

>tfw dropped out of college because of discrimination against whites
>tfw work in mcd's because same reason
>tfw recently recovered from alcholism, stopped drinking last week after 10 years of 1 bottle of vodka a day
>tfw also stopped taking all drugs
At least I have 3 kids and am slowly becoming redpilled. Did my part to preserve our heritage.

Jews=moneyhungry=against net neutrality

idiot, the rest is correct tho

kys you fucking cuck

He's actually right, when do you ever see older women getting btfo? They win at every stage of life

just keep working out and eating right, there's no wall. People that get fat like that aren't working on themselves, they've shifted priorities elsewhere. The challenge is, if you have kids, finding time to exercise at all. It's not that the kid makes you fat in and of itself, it's the time it takes away from you.
Remind yourself that a healthy diet and healthy amounts of exercise directly affect the health of your child as they learn all their habits from you.
If you give up on yourself, start eating frozen garbage and fast food, they're gonna be fat and lazy too.
You don't owe it to yourself or your boyfriend to stay fit, you owe it to your potential child.
Without a child, there's no reason you can't keep your routine. Dont give up on yourself and he shouldn't have any excuse to give up on himself.

I'm going to let you in on a little secret even though I hate the fact that women live on easy mode already.

The wall doesn't really exist. This is something incels and MGTOW advocates have come up with to make themselves feel better about not being desired.

Men do age better than women, but it's not like women cease to be desirable. The most important part is being healthy. Take care of yourself. Eat good and nutritious. Avoid drive through restaurants. Get tons of vegetables. No smoking/drinking/drugs. Get a lot of sleep.

Do this and you'll age gracefully.

And even if you end up single in your 30's, you will have no problem finding a man. Or 40's. Or 50's and on and on. Because you have a vagina

The only effective method for avoiding the wall is damage the pituitary gland.

My wife has a severe TBI from an auto accident decades ago. Part of the damage was to the hypothalamus and pituitary. She started puberty early, but her damage was just that she never really exited puberty. She's in her early 40's but looks 17. Even her vagina is still tight after 4 kids due to this.

There's a lot of downsides as well: brain damage, seizures, can't work, etc. Take what you can get, bro's.

>My BF and i plan to be DINKs
i bet he'll ask you to buy him a chastity lock in 5 years time

yeah right just look at all those families around, they look really fucking happy, especially after only 5 years of being together. But you can keep trying to convince yourself

Whatever you say bro I hope you love chasing down 50 year chicks, because they DEFINITELY have the same value as a 20 year old. and Dafuq is this MGTOW not being desired thing, especially when some of them were former PUAs or Married. But you are right about women living on easy mode, if man doesnt take careof them then big daddy goverment swoops in to save em

says who? some underage autistic jackass? HAHAAHa

I never said 50 year old chicks held the same value as a 20 year old. But you're insane if you dont think they hold value. Send a 50 year old woman out (that has taken care of herself) and a 20 year old male and see who has more success.

MGTOW are full of incels that have never had a date, let alone pua. I'm sorry you fell for their hype though.

>Not planning on having children. If we do we will adopt

Please fuck off, you might just as well hit the wall because no one would give a fuck

When will they learn

Don't stop working out and taking care of yourself.

>he hasn't sorted himself out yet

>Not planning on having children. If we do we will adopt
journals.plos.org/plosone/article?id=10.1371/journal.pone.0146424

...

Don't go out in the sun too often.

kill yourself

This dude gets it. Start fucking and outbreed the Muslim invaders

lel this has to be a woman posting. I’m mgtow and was in several relationships, the wall is most definitely real, for both sexes. It hits women 10-15 years earlier though. My friends all agree that most women approaching 30 aren’t marriage material. Keep coping roastie, you arnt getting any younger

T. mentally ill roasty.

tpbp.


If you're not going to have children you've failed and ended billions of years of evolution.

lol @ all the underaged dumbshits in this thread who think the wall is a real thing.

There are men desperate enough to fuck any and all pussy, a woman can be fat, have 3 kids and be 50 years old and if she puts her profile on a dating site she will be flooded with messages, I have an aunt just like that who goes through new boyfriends every month.

>Not planning on having children. If we do we will adopt

Yeah, just let the politicians import Muslims hordes instead.

You straight fucked it.

>uses older relative as example
>not own dating experiences
>@ instead of at
>calls everyone else underage
Winter and summer vacation always brings out the edgy teens, like clockwork

>There's already too many useless people walking around today, why add more?

Because those useless people are called Muslims. Good thing you fell for the self loathing meme though pathetic bug man. Go ahead and spend your adult life collecting Star Wars toys and borkers and woofers you eternal child.

>he believes in the wall and mgtow but calls other people edgy

lol ok, keep hating women for not sleeping with you loser

>Isn't that what you all you people decry about 'roasties' doing?

Rosaries wait till they're 35 to have children and by then all their eggs will make autistic kids with peanut allergies.

There is no such thing as Palestine.

Please stop bragging about your hot brain damaged wife

Daily reminder that the jews created femimisim so that white women would want less children and the white race would die out

>all these retards wanting to create more retard babies.
Listen retards, the world has enough of your kind as it is. If you go adopt, I guarantee you'll find a kid with genetics superior to your own, raise that fucker and make the world a better place. Unfortunately I know the statistics and only smart educated people are rational enough to realize they shouldn't be having liters of babies to further help destroy this world.... go get educated guys, and marry educated women. Otherwise your safest bet is to castrate yourself

there is a difference between jews and zionists. you. fucking. mongloid.

I'll do you one better and clone myself with superior GATTACA controlled genetic altering in 20 years once cloning is perfected.

>have a fairly healthy diet
>lift regularly and go on lots of hikes
>buy only top quality natural organic soaps/creams
>don't drink or smoke
>take very good care of myself

>always look like a bag of smashed assholes because my job has me work 12 hour 7pm-7am/7am-7pm shifts and my sleep is majorly fucked but it also pays $30/hour which is probably more than i'll ever make with good benefits

oh well

everyone i've known who got married before their mid 20s had their marriage fail miserably

If you don't have a natural urge or tendency towards self procreation then it is natural that people like you should die out, it won't be any big loss for the rest of us

It is perfectly fine and natural for you to have as many kids as you can provide for. The irresponsible thing is having children when you can't provide for them and teach them.

It can't be helped.

The biggest contributing factor of when you hit the wall (not if but when) are your genetics. What do your mom and her sisters look like? That's a window into your future. Not having children will make any potential divorce in the future exponentially easier. If you DO change your mind and want children later, this will also age you as your body is much more resilient to the stress and sleeplessness that comes with a child in your 20s as opposed to later. But seeing as you've forgone the route of symbolizing your eternal love with the creation of a life that's half your loved one and half yours for a life of consumerism and materialism, you'll probably get plastic surgery and look worse in the end

Never!!! Hahahaha!!!

>Yes goy. Live to work and reproduce. We need you to make your replacement.

>Someone is selfish for not wasting their life giving out gifts to people who never asked for them
You nuclear family people are mentally fucking ill.

>ISPs get a government supported monopoly
>Net neutrality put in place because government supported services can't discriminate against tax payers
>Pol is against this
Pol and Trump confirmed pro government handouts as long as it makes libruls upset.

>all of these people brainwashed by American "family values" propaganda
>believe people are literally worthless unless their one goal in life is to produce more tax paying factory workers
>also believe they owe something to their ancestors just because they fucked at some point
>completely incapable of grasping different people might like different things or have different interests

Retarded normies need to leave. Go to Facebook with child worshipping bullshit.

And OP, the big problem with women getting fat is they feel they don't need to try anymore because they've already got a man. Of you still feel the need to try, the flabby 30s alcoholic woman thing isn't really an issue.

No, since all of the major social media and streaming services have come out as massive social justice marxist shill companies there is no reason to not devour them using ISPs to fund better internet infrastructure. Also, more people will opt out of using them since it will cost more money, which reduces the reach of their brainwash... net neutrality was never about free speech.

Zionism is why the Jews are bad you brainlet

No, Jews are a fucking cancerous diaspora because they've been exploiting and leeching on other people for their entire existence WAY before they had any designs on Israel.

lmfao society wide intimacy is crippled because of mindlets like this

This. The jews are our misfortune

>not realizing that the happy merchant doesn't benefit from white middle class Americans reproducing

>for profit Corperations
>Marxist

This "no kids" mindset is fantastic poison

We are going to be so fucked as a society when we're old and it's caught up to us. Not me anyway, I'm having 4 productive offspring.