I need help!

I need help!

I had a body fat/muscle chart in my cellphone but I can't find it. I saw it here many times here but I couldn't find it in days.
>It's way much better than the pic related.

Also, I saw the same but for women.

Thanks in advance.

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forum.bodybuilding.com/showthread.php?t=214711&p=20622431#post20622431
twitter.com/SFWRedditImages

Me on the top (f8)

c-can someone post c5 in full size
asking for a friend

tfw e3-4

F8 to the mooooon!!!

D2-D3 hoping to drop to B3 or B4

>tfw between A3/B3

>mfw d4/5

e4-e5 currently bulking

You should be cutting fat fuck

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OP here

That's not the one I'm looking for but seems great tho.

I find this hard to believe, I'm at 40% fat by many different methods, but I have the belly of 25% and the shoulder and rest is 20%. everything looks toned in my body except for my enormous gut. This can't be right.

>tfw I9

B L O A T M A X

>tfw E2/E3
>tfw gym is closed on Liftmas

I start cutting when spring starts

I've never seen a body like my oneitis's and there is also none quite like him on this chart. His pecs and delts will live on in my memories...

Idk where I fit on that thing but I really started about a month and a half ago and it looks close to the top on fat but idk how far over.

Im plenty fat but there's a shape to it rather than blob mode which makes it hard to say. Maybe I just carry the weight weird.

tfw probably 50% body fat no joke

I know that feel ive got to be at least 40-45.

My body is a mix between I2 and H4

I can't fit mine in, idk if theres just not a photo for it or if I'm just retarded.

>tfw lose 70 lbs and I'm still H5
>not even a bingo

What do you want boogie.

im 27%bmi but i look more like 20%bf then 25%bf, what ? why ?

so those niggas in row 1, right? how tf they figure out who got more muscle? they scan those files or sum?

...

Don't be nice just because it's Christmas. That chart sucks dick and so does the fag who posted it.

...

...

:(

See OP? Look what he did now.

...

leave me alone :[

Sorry buddy. Your chart is wonderful and so are you. Want to compare penises later?

I wish there was a chart where the people in it were the same height and weight

>tfw im D1 but a black belt in bjj and golden glove boxer


My skinnyfat ass would kill anyone here 1v1

Does the same person for each work? Merry Christmas from the Weast Coast, mah nigga.

forum.bodybuilding.com/showthread.php?t=214711&p=20622431#post20622431

C6/7 would ideally like to be B6+

What does I9 look like?

tfw c2