14

>14
>6’3”
>320lbs
>Hate my body
>Family of 9 makes daily healthy meals impossible
>How do I lose weight fast?

Please don’t age ban I genuinely need help

How the fuck are you 14 years old 6'3" and 320? Also if you can't eat healthy meals just eat less and try your best to count calories.

>14? Fuck off. This Chinese motorcycle repair board is 18+.

Genetics... my dad is 7’1” lol

Why include your age if you know this board is 17+? Also just literally eat less of the shit food you’re eating, if you can’t genuinely eat healthy in the first place.

To let people seeing this know that my options are fairly limited as far as weight loss goes

Eat less and run around the street/on the spot

>fast

first problem. there's no fast solution my g

I meant relatively speaking... none of those lose 1 pound a week things.

What the fuck?
anyways fast right now then

Will fasting cause me to lose muscle mass? Just out of curiosity

Eat smaller portions
Join a basketball team for god's sake you could make millions

>14
>green square
Checks out
Stop fucking eating so much cunt

Reported :)

That’s the plan lol

If you weigh 320 lbs, losing muscle mass is the least of your problems. Lose the weight first, then build muscle. Also, reported for being underaged

not necessarily. look into a fasting program that will help you, do some research bro. all I can tell you is that fasting works

>third quadrant
Seek help elsewhere, hooligan

Thanks for being one of the few who isn’t a cunt :)

> either lying or mentally ill

>little kid

See you in a month.

>You must be 18 to post on this board

If you get buff with that height you will be Batman