/r9k/ here, looking to turn my life around in 2018

>thinks lifting will fix his autism
sorry m8 not how it works, although you might get some confidence which is a huge plus with girls

What does the b stand for?

BIG

4

fpbp

if you're white and tall, i will hop on your dick right now RIGHTT NOW

t. asian grill :3

Not really. The incels from /r9k/ fantasise about fucking diapers and expect women to give them sex because they're "objects" yet they complain about not having a fucking partner lmfao

checked. What counts as tall?

DONT GO TO THE GYM AFTER NEW YEARS AND TELL YOUR FRIENDS TO STAY AWAY ALSO.

Go teach english in asia

Veeky Forums is just a bit spergy, /r9k/ is beyond saving

U

Anything over average (6'3'')

browse /SIG/ threads

Lüftung consistently might help you get some self discipline which you can use to improve other aspects in your life like hygiene, social skills, getting interesting hobbies, career and brain gains. A fit body will only help you if you are able to become an interesting person which others want to be around, to become this lifting can be helpful.
Also it's better to be autistic and aesthetic than be dyel autist

kek. I'm gonna go kill myself now

Lifting not lüftung ffs this ain't sweden

nah, doesnt apply to all, for example, fixing my physical appearance first has helped me drastically as my acne, fatness, etc has hindering my confidence alot. once those hurdles were cleared i had a totally difference outlook and approach to society

>board filled with low testosterone "men"
>disproportionate amount of homosexuals
Are you sure this isnt sweden?

I assumed it was a new meme.

Sauce on left

Asian chicks are shit-tier

You're shit tier

How strong is the white fetish for Asian girls? Is it as strong as yellow fever for guys?

stop posting this is a Chad only board

based

Of course friend. Women get turned on by a healthy body just like men do.

Don't listen to the faggots in this thread that are telling you to fuck off. But do read the sticky or fuck off. The sticky will help you with the basics, it's a decent amount of information but it would be a massive pain in the ass for you to hunt that information down yourself.

You can make it bro. You will find out new ways to hate women because you will notice that they treat you completely different and are as shallow as guys.

needs a "i'm doing it" step between "i will do it" and "i did it"

Work on social skills instead. Lifting is a hobby, it doesn't do anything for you

no, now leave

The "B" in Susan B Anthony

submit to feminism

>submit to feminism
I'll do it when they get hot

my nigga

I love you Hitomi

it stands for B.E. yourself.

>Women get turned on by a healthy body just like men do.
A lot of it is postural, you need to stand up straight and tall, and it's impossible to do if you're not strong, and you need the confidence to stand up straight as well.

Anri Okita

Hmmm that's very interesting I've always had sloppy posture and I've always wondered how much of a difference it made, I'd bet you're right.

I really miss the r9k invasion, threads like "Robot here, how do I become Chad Thundercock?" really made my day a lot better

Lost a hundred pounds
not sure really what it did to me, I feel more of an outcast than I did before

fpbp

Yeah.
First step is deleting all the porn/girls of your hard drive and only fapping/watching porn a few times week, next just follow the sticky.

If you tell yourself you're gonna start in 2018, then you don't deserve to get what you want. If you really want it, start now motherfucker

I'd want to come inside Anri Okita while, Yui Hatano watches us and waits for her turn.

It can't hurt. It might also help you find self respect and contentment outside of having a gf. Read the sticky and maybe give this a look over:
stronglifts.com/5x5/
Good luck, friendo. :)

/thread

All rook same

...

If that were even half true, if only every hundreth woman looked like her....I'd move to japan and never return.

Why are Asian’s the most masculine race out there?

Can someone explain this comic?

I don't understand what the turtle was going for in the last panel.

His life will never amount to anything.

it's just a play on zeno's paradox, specifically the example of achilles and the tortoise

holy fucking shit this is it brehs I'm fucking up my nofap streak for this

same, fucked up noporn, thinking of fucking up my 15 days nofap streak

found the stream of the video in the OP and watched it for 10 minutes already

2nd link when you google "MIMK-039"

stop overthinking and B.E. yourself

I’m 6’4 show me your asshole

This is the proper attitude if you ever want to make it OP

I'm 6'4 as well and willing to share.

Don't worry, I've got ya', dude. Co-written by Zyzz himself.

This advice is retarded.

there is so much wrong in here
>dont squat
>dont deadlift
>"spot reduction"
>only 50g protein
>no eggs
>"dietary fat = bodyfat"
>recommending using machines
>being sore means you should take a break
I'm not even sure if this is real or cleverly crafted bait.

welcome to Veeky Forums

>Not sure

Hello, newfag.

>too much protein will turn to fat

kek

I've seen worse that was serious, so even if I'm 99% sure its bait, theres still that 1% that it might be unironic.

how do i make my butt look like this?

>drink juice but not soda because of sugar

There is the same amout of sugar in orange juice and coke, look it up. (not saying coke is as "healthy" as fruit juice though).

all you need to get a girl is be yourself
the more of a human being you are, the more girls like you
the less you are, the less they like you
why do we make this so hard on ourselves, guys? i miss my ex girlfriend

Lazy spoiled little faggot geared himself till he was an(admittedly) impotent heart patient to get what someone with average genetics could get with hard consistent training, an athletic lifestyle and eating better in less then 4 goddamned years.
Which is consequently how long he's been on gear.

This is how you get the community recreation center body of your dreams. Make sure to load up on carbs, you need it for energy before your work out, personally i like jasmine rice :o)!

this is great because you know someone somewhere fell for this.

huge difference

because our personalities are vulgar and repulsive.

your post is great because someone out there is now pulling his hair out thinking why you said that..

...

Bro why go to the gym to score some Asian bish when you can just get a mail order. Anyway sauce?

it's not.

fpbp

"Big Guy"

No think about it, almost all of the thai girls have dicks.
What is more masculine that a woman with a penis?