*blocks your arteries*

>outdated science
Amazing sources you have provided!

Who the hell eats red meat every single day for 40+ years? A strictly vegan diet is way more dangerous.

>implying lean active people get clogged arteries

Me if I could afford to. No junk food, almost no carbs, still have my favorite thing though. Rare steak.

>2017 and falling for the meat meme

Good goy keep eating hormone injected and processed meat. Inb4 soy dont eat that either

Why would I? OP didn't provide any contemporary, peer-reviewed evidence to support his shitpost.
I'm not here to spoonfeed morons, I'm here for the meme, mmmkay?

Hi AMA

Are you me?

Are you Smee?

"What can be asserted without evidence can be dismissed without evidence".

Artery clogs can be reversed with lemons however oils cause the overall plaque

lower my inflammation so my body doesn't need to produce cholesterol to repair my arteries in the first place. Big pharma doesnt want you to know this because they want to sell you pills bad for business. Pills treat the symptom not the culprit. look up Ancel Keys he worked for big pharma.

Meat is dense with both nutrients, and toxins.
Meat and dairy give you massively increased cancer risk.
Sad.

...

>Who the hell eats red meat every single day for 40+ years?

most americans

*blocks your gains*

do cardio
drink water
eat tons of fruits and vegetables
keep your LDL low and HDL high

go back to redd.it fag

This explains why Americans are so high test and superior to all non Americans then!

>ate pork beef and chicken for 21 years
>54 pulse
>worst bp was 74/113
>which was because of cigarette, caffeine, and porn/jo withdrawals

Yeah nah your a cint

read pic related. you will see where it all went wrong. its very interesting and is piled with referenced sources.

...

This book is excellent. I wish everyone on Veeky Forums would read it.

stop posting this bad photoshop

nutritionsciencefactcheck.com/tag/gary-taubes/

obsessed

>People ask for sources
>A bullshit book by some idiot
Awful. Instead of wasting your money on retarded books learn to use google scholar + scihub.

You're right, that is a bad Photoshop. Glad no one posted it but you

Roll

...

not wanting to be immortal, guess somebody didn't watch highlander

youtube.com/watch?v=_J3VeogFUOs

"typical American diets, and similar to those of the comparison group, before they began CR. Carotid artery IMT was ≈40% less in the CR group than in the comparison group"

ncbi.nlm.nih.gov/pmc/articles/PMC404101/

*triple bypasses you*

Finally, I can RIP in peace.

audibly kekt.

my mum did roast beef, turkey and honey roast gammon along with 72 pigs in blankets between ten of us

so worth the ongoing heartburn

if you're immortal then artery blockage can't kill you by definition

>this is your brain on veganism

umm sweetie that's actually carbohydrates that block your arteries

>t. uninformed vegan
Eat meat with vegetables and other foods high in antioxidants.
Arteries get clogged because of chronic inflammation. Saturated fat causes inflammation, but if you eat anti-inflammatory foods like olive oil, vegetables, fruits, spices, tea etc. there's no problem.

>he eats meat everyday