>Be me >19% bf >Cutting >150lb bw >Good amount of muscle mass >A couple of days after I start cutting >Weight myself again >140 >WTF.png >See myself in the mirror naked >fat looks exactly the same >muscles also look exactly the same >I’m not losing fat >I’m not losing muscle mass
I’m freaking out, wtf am I losing Veeky Forums ?
Jackson Wood
a soul weighs 10lb.
Ryder Myers
Just keep going manlet
John Sanchez
There are a lot of factors that can go into a 5-10 pound increment, like food eaten the day before, amount of water drank, etc. Weigh yourself once a month after waking up and after you've pissed
Aaron Watson
How fucking weak and low muscle are you that you are 19% bfat @ 140 even fucking 5"6 manlets are sub 13 "-15 % at that weight
Josiah Gray
A gallon of water weighs ~9lbs. Best time to weigh yourself is right after you wake up, before you've ate or drank anything, ideally after you've pooped.
Blake Powell
Probably a grill btw
Samuel Jackson
why are you cuting st 150lbs?
Dominic Myers
RATTLE RATTLE EAT MORE CATTLE
Mason Harris
Because I wanna look cute, duh
Ethan Young
>19% bf >150 lbs >Decent amount of muscle mass ????
Joseph Bennett
your baby
Luke Reed
height
Cooper Scott
You have probably lost only water. But damn how tall are you to be fat at only 140
Wyatt Reed
WHEN
Noah Moore
WILL
Justin Gray
I mean, it’s baby fat and love handles, not obesity. I’m 5’10, tall for a female
Thomas Williams
S O C A L
Nathaniel Wood
C I T Y
Colton Gomez
can you give me a lovehandlejob?
Jayden Gomez
Oh but females naturally have higher body fat than men, you have boobs and ass that are supposed to have fat, you're ok.
Losing weight means burning fat, losing muscle mass and water weight as dehydration occur, it's a mixture of the three. Without callipers or measurements you won't be able to notice it accurately
Isaac Gutierrez
>5'10 >19% bf >140lbs >female None of this makes sense. Post body.
Andrew Stewart
>19% >150lbs >Good amount of muscle mass Sure if you're 4'5
Jace Foster
Your skeleton went out last night and has yet to return. That's why you are an amorphous blob right now
John Anderson
>150lbs >good amount of muscle mass >muscles weigh about 30% of body weight if you're average >you have 45lbs of muscle on you.
Man I'm 6ft and 210lbs at 12% bf and even I dont think I have a good amount of muscle mass. How does one come to believe that one has a 'good amount of muscle mass' when one weighs only 150lbs