Nofap general

also
>completely rewires your brain
>leads to erectile dysfunction
>lowers testosterone
>brain fog, loss of motivation
>less incentive to talk to real women and form actual relationships
>progresses to very degenerate fetishes because vanilla just doesn't do it for you anymore
>will never be as good as the real thing

You're literally retarded. The benefits of NoFap are quitting your porn addiction, not not actually masturbating. Who cares about masturbating--porn is what fucks you up.

Wrong. Fapping teaches you to be a weak willed hedonist. Nofap is about instilling self discipline and bountiful long-lasting dopamine rather than a fleeting spurt of spunk and 10 seconds of feel-good, maximum.

The first week is the worst OP, but you'll make it if you really commit. The feeling of not spilling your seed actually is worth it, like the other user said it can be just as satisfying as actually cumming

Is there any benefit to nofap if I'm married and can have sex more or less whenever I want?

Viewing porn shrinks the brain: Researchers find first possible link between viewing pornography and physical harm

Study showed striatum was smaller the more porn someone had viewed
The striatum is a brain region linked with motivation and reward response
For the study, Dr Kuhn and her colleague Jurgen Gallinat from Charite University, also in Berlin, recruited 64 healthy men between the ages of 21 and 45 years and asked them questions about their porn-watching habits.
They also took images of the men’s brains to measure volume and to see how their brains reacted to pornographic pictures, says the study published in JAMA Psychiatry journal (must credit).
They found noticeable differences in the men who abstained compared with those who regularly accessed sexual videos or images.
Dr Kuhn said ‘We found that the volume of the so-called striatum, a brain region that has been associated with reward processing and motivated behaviour was smaller the more pornography consumption the participants reported.
‘Moreover we found that another brain region, that is also part of the striatum that is active when people see sexual stimuli, shows less activation the more pornography participants consumed.’
Dr Kuhn said other behaviours, such as driving a taxi are linked to changes in brain size and functioning.
‘Basically everything that people do very frequently can shape their brain structure and function’ she added.

dailymail.co.uk/sciencetech/article-2642712/Does-watching-porn-make-LAZY-X-rated-content-shrink-region-brain-linked-motivation-study-claims.html

Porn May 'Shut Down' Part of Your Brain

Anxiety vs. arousal
The brain can either be anxious or aroused (or neither), Holstege said, but not both. During orgasm, he has found, activity in brain regions associated with anxiety plummets. This phenomenon may explain why women with low levels of sexual desire often have high levels of anxiety, Holstege said. It makes sense; if you're looking around, focusing on visual details, scanning for danger, it may not be so easy to focus on arousal, he said. [The Sex Quiz: Myths, Taboos and Bizarre Facts]
"If you yourself are in a very dangerous situation, whatever the reason, you don't have sexual feelings, because you have to survive for yourself, not survive for the species," Holstege said.
Brain-scan research had previously turned up hints that explicit sexual images might quiet a brain area called Brodmann's area 17, also called the primary visual cortex, a region that does the first processing of incoming visual information in the brain. The data was spotty, however, and no one had looked into the question in women's brains.

livescience.com/19755-porn-shut-visual-brain.html

Watching Porn Linked To Less Gray Matter In The Brain

To answer that question, German researchers recruited 64 men between the ages of 21 and 45 who watched an average of four hours of pornography per week. The researchers did MRI scans of men’s brains while showing them a mixture of sexually explicit images and non-sexual imagery. Their research was published May 28 in the journal JAMA Psychiatry.
"Our findings indicated that gray matter volume of the right caudate of the striatum is smaller with higher pornography use," the researchers wrote in the journal article, referring to an area of the brain associated with reward processing and motivation. Men who watched more porn also showed less activity in another area of the striatum, called the left putamen, which usually lights up in response to sexual images.
Heavy porn consumers also had a weaker connection between the striatum and the prefrontal cortex, an area of the brain associated with decision-making.
"Dysfunction of this circuitry has been related to inappropriate behavioral choices, such as drug seeking, regardless of the potential negative outcome," the researchers wrote in the article.

huffingtonpost.com/2014/06/02/porn-less-gray-matter-brain_n_5418607.html

Guys I'm on no fap, no porn for 6 days and I feel like I'm going to explode. My gf is coming tonight, should I try to edge before she arrives or not? Either way I feel like im going to cum in less then a minute.

It's TLDR, but read it.

>dailymail
>huffingtonpost
i'll bite anyway. do pictures of my gf that i've taken myself count as porn? should i stop looking at them while fapping?

You're retarded. Go back to incels.me

then cum in less than a minute and go for a second round asap. if you're that horny it shouldn't take too long to recharge. use your fingers, or tongue if you're using condoms

>>will never be as good as the real thing
tfw real sex was shit compared to porn

how fucked am I?

>study author Dr. Simone Kühn of the Max Planck Institute for Human Development in Berlin told Reuters in an email
>jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574?utm_source=Silverchair Information Systems&utm_medium=email&utm_campaign=JAMAPsychiatry:OnlineFirst05/28/2014#Discussion
there are sources labeled in the post you fucking /pol/ retard who watches blacked every day

Sounds like coping, user.

yes

stop jerking with deathgrip
stop having one night stands
sex is wayy better when there's an emotional element to it, actual love instead of >muh dick

lmao exactly how much of a failed faggot you have to be to not just blame women, the jews, your parents, your classmates, your teachers, your employers, but now even the fact you used to jerk off?
im genuinely curious how much of a social outcast neet you have to be to fall for this shit.

reads as if actual sex is just as bad as fapping for your testosterone (and skin). i can anecdotally confirm that my skin is worse after sex. always thought it was because of the sweat.

>he thinks porn gives you ED
How fucked up are your genetics senpai?

>study claims
Not
>study proves

That’s an excuse I’ve used before
>having sex with bf for the first time
>he can barely get it up and cums in seconds
>find him shit-talking NoFap on a Taiwanese dog-watching forum
>mfw

Not fapping causes autism.
>proof?
Nofap threads

wait a few years, man

I'm just going to relapse on New Years after this meet. That or fuck if I have the chance.

>lowers test
It's ok, I have enough to spare being in the 1180 bracket

I couldn't connect sexually at all with the girl and she as my onetitis for ages. It just felt...boring and retarded? I was literally wishing I was alone.

I am not shit talking NoFap I am looking for help, faggot.

Im 43. Age effects Ed just about as much as shitty genetics if not more

If you arent shit talking nofap then why did you post Look up Jocko Willink and read Musashi. All the help you need dude

yah that's the thing dude, you need to find a woman you're emotionally connected to, not some random bar slut
sex is more mental than physical, always

...

It wasn't me who posted that?

Like I said, it was my oneitis, not a slut.

nofap really only started affecting me in days 27 and more, before that it was easy

Sounds like you've got some issues that have very little to do with women

>no fap is really just no Porn

When will this meme die

>truth is now considered bait
What a time to be alive

do you actually like her or is she just the only one showing you attention?

It's because sexual immorality is unfulfilling regardless of who it's with. If you continue having sex outside of marriage it will always feel that way.

You don't know what a oneitis is, do you? I loved her and we dated for more than two years, but I just couldn't really get into sex, it never felt even remotely interesting.

You forgot
>no honour
>no dignity
>no value
>no future

Here you go guys.
Start today, not the 1st of january.

spot a nyr
dont worry lad when youve been lifting for a few months and have your test up to normal you'll see how wrong this is

>>no future
There is no future anyway, user

The dumbest part of nofap is that you're doing it to get a girlfriend. Females will ruin your life and hurt you in every possible way, literally the only reason to put up with them is sex, and porn solves that problem.

Pretty much what he said. Just fap and forget about roasties.

>second week of nofap
>feel nothing

Depression won.

not sure if you're a soyboy or just a woman scared of losing your power over weak man

>baiting this hard
pretty sadtbh desu

Nihilists really are brainlets

is this a noporn or nofap chart?

Daily reminder that if you suffer from death grip syndrome and cannot come from intercourse nofap can cure you.
At three weeks right now and will be meeting up with my gf to spend new years with (long distance). Gonna pump her with so much jizz she will stay hydrated.

and im still smarter than you

I think I'm on board with you. I tried nofap for 20 days and I don't see the point. You're going to bust anyway and after a certain point I get social anxiety and can't talk to women.

Waiting one to two weeks is best. I love being turned on by the mere sight of a woman and busting a huge nut when I really feel like it and not just out of boredom.

>tfw got dumped after a 2 year relationship on christmas day and already fapped to her twice, cried after the 2nd time

good thing is i did it to memories of sex with her once and to her pictures the other time

as long as im staying away from porn it's fine right?

This comic feels like it was made by a butthurt roastie who is mad no one wants her anymore

you will cum in like 2 minutes and disappoint her and she will dump your fucking ass

just fap 2 days before

Nofap month 2 I think

Hooked up with a tinder girl I had something a while ago. Kinda ignored her but texted her again. First thing she asked is if I want to come over to have sex. I will destroy her cunt and cum all over her face. Women are stupid

No I won't you fucking retard. I used to have death grip syndrome and could fuck for hours hard and not cum. I'll be fucking her for a long time because I can pace myself new friend.

if you could fuck for hours while hard then that's not death grip

death grip stops you from getting hard

Whatever. I used to not be able to cum because I was accustomed to a hard grip from jerking. Thanks to no fap i can cum in vaginas without my hand. Have a happy New Year's buddy.

did you do a complete nofap or just noporn? how long did it take you to cure dg?

happy new year's to you too

I did nofap for a couple of months and occasionally looked at porn pics without jerking it to pass time. I knew videos would make me give in lol. But be advised, the first time I came in a girl I had to focus very very hard. I Guess cause my brain is so used to jacking off and equating it with ejaculation. After the first time it gets easier and easier. The hardest part is not falling into old habits of jerking like a vice and watching degen porn to achieve orgasm. Godspeed if you are trying to reverse DG syndrome. It's hard but very possible.

IF YOU ARE DOING NOFAP BUT STILL LOOKING AT PORN THEN YOU'RE JUST A FUCKING RETARD

holy fuck i'm so sick of you idiots. Nofap is nothing but a meme, if you want to improve yourself then stop looking at porn for fuck sake

I posted this on /adv/ but it's worth repeating here: Nofap isn't really about relationships and sex. Sure, they play a part, but the real issue is simpler.

We lean towards fapping because it is simple and enjoyable. Most other things in life are more or less enjoyable but almost always more complicated. Relationships and sex are the most obvious cases, but consider the other things in life that you might shirk due to time spent fapping.

The best approach to Nofap, IMO, isn't about punishing yourself or shaming yourself in the search of betterment. It's really about experiencing more of your life -- the dark times, the boring times, the great times, and everything in between -- rather than insulating yourself with fapping and its mood-improving effects.

If you answered bait but won’t answer my suggestions to help with self improvement, you don’t deserve to get better. Maybe you should get off Veeky Forums since you obviously can’t handle it

i like the idea of my ex riding my dick so i can grab her tits and see her face, but my dick always seemed to die the moment she got on top of me and would never stay hard

i could only ever really stick it into her using lube in the first place and when im thrusting i can stay pretty hard, so i guess the fact that you cant thrust while shes on top tricked my dick into thinking nothing was happening

anyone have any theories or advice? would nofap help?

>real woman
>interact with on a meaningful level
>help you lead a more purposeful life
>beautiful
HAHAHAHAHAHAHAHA

Starting no fap mates. Gimme some advice.

On day 27. Almost a month.

>Blacked
Unless you're a nigger yourself, you need to get your shit together son.

Honestly, I fap out of boredom more than anything. Since I got back into lifting I haven't been feeling so frustrated, but I just run out of shit to do with my time.

Going to do nofap for a week and then just fap to pictures of naked women. Doing nofap without fucking is very annoying and worthless. HOWEVER, noporn is very important. I am not sure about hentai manga though.

Would you guys rather have a gf or a fuck buddy with no emotional bs attachment?

>>Blacked
you're a cuck
>don't have to get involved in stupid hobbies
you're a boring loser
>doesn't compare me to ALL the other men
you're watching them fuck women you'll never get yourself, you cuck
>can walk away any time I want
clearly not

>A real, beautiful woman that you can interact with on a meaningful level and can also help you lead a more promising life
sounds good where do i find one

It is kinda funny.

Did you forget what general you are in?

>a bunch of atoms idk
vs
>a bunch of pixels idk

I'm sorry for posting this :(

>I'm a 22 yo medical student
>Here's my theory
Stopped reading right there.

Porn is much better. It doesn't bore you by talking about stupid shit. It doesn't cheat on you. It doesn't force you to waste your money or ask for commitment. It doesn't talk back or steal half your shit through the court system. Porn doesn't stab you with a knife then call the police on you for bruising its wrist when you disarmed it. It doesn't get you sent to prison with false allegations. All porn wants to do is please you.

You're replying to the wrong person again.

absolutely shit tier opinion bro

...

>>NEVER GETS OLD
it kindve does. it gets to a point where the shit you jack it to gets so deviant you cant really go anywhere with it, you just stop

>A medical student thinking he knows fucking anything

I hate this fucking shit and it's always these idiots. It's the same thing as people who read a psych book and think they're going to unlock someones brain now.

You are weak. Disappointed

They're correlated, but causation isn't concrete. A lot of men with ED clear it up after eliminating porn, and a lot don't. It's worth a try though.

I'm not ever getting any, so I'll stick to porn.

Your imagination.
>no required commitment
>no STDs to kill my gains
>no nagging when I just wanna spend time with my friends
>no social interaction or fear or rejection
>Blacked
>gives me what I want and when
>NEVER GETS OLD
>can walk away any time I want and it will still be there when I get back
>don't have to get involved in stupid hobbies
>doesn't compare me to ALL the other men that visited the site while im eating dinner
>anywhere
>you can imagine YOURSELF doing anything

Do no porn you omega faggot.