>he doesn't coffee "fast" in the rest days for those zero calories and metabolic gains
LMAO, do you even CUT, bro?
>he doesn't coffee "fast" in the rest days for those zero calories and metabolic gains
LMAO, do you even CUT, bro?
>sunday is my only rest day
>NY eve at friends
>"lel user, why aren't you eating dinner"
maybe I'll do OMAD that day.
damn right could bash my brains in with a rock knamean?
I'd rather she just fuck me to be honest. If you know what I mean.
Nah get off muh board you sick fuck
L-lewd
I'd also like her to shove her fist inside inside my anus, if you catch my drift.
>rest days
You're not gonna make it brah
>rest days
You're doing it wrong.
>just fell platonically in love with a cartoon toaster
i wish that toaster was my son anons.
SAGE this thread by the way.
by metabolic gains you mean the next time you eat a gramm of carbs you go into insulin coma?
>eating carbs
Soyboy detected.
What is this pic?
>Mfw Venezuelan
>mfw all women here are complete manipulative, self destructive thots
>mfw at least they are hot af so whatever
pump and dump
I mean meh, if it's a special event go for it, just don't make it a habit.
Exactly my thoughts. Never get involved mate. Never.
>he has rest days
Is it just me, or do you think the fatty would be hot if it were normal weight.
is this a meme? everything I've read says you're supposed to take a day off for your muscles to recuperate.
What did he mean by this?
I bet you count the bar too, you fucking faggot.