Happy New Years Veeky Forums

Happy New Years Veeky Forums

Gym cringe thread

>Always feel like I have shitty form even though no one looks at me funny and I even got so fucking worried I recorded myself to see my form and it looked fine
>Worried one day I'm gonna wind up in one of these threads

If you Google the work out, at least you will have a close to correct form.

This guy just straight up doesn't know what he is doing.

Laugh all you want, but with a routine like that this guy is probably a god at sex

>2018
>not doing ghost sex workout

he's working his lats, fuck off you creep fag filming other men in the gym

...

cringe if you want, but I'd like to think that man knows what he's training for

starting lifting isnt cringe user

youre cringe for taking a picture of a guy trying to get strong. go fuck yourself.

>get strong
>leg press
O I am laffin

fuck off you see the amount he's doing even kids can to that

>tfw I am still that guy because my right knee is aggravated as fuck so squats are basically bar only and leg press is bitch tier.
>have to shift to romanian deadlifts to get quads going

I hate this weak disgusting piece of flesh that I call a body.

>>have to shift to romanian deadlifts to get quads going
you are doing rdls wrong, friend

haha look he weak! me strong! me stronger den him!

>L-LE SQUATZ EVERYDAY BCUZ RIPPTITS SAYS IT, AMIRITE?

dude's clearly preparing himself for black women

gotta be able to handle that seismic twerking

THAT FUCKING PAUSE

Barbell glute bridges are even worse than this.

I agree with you but starting this light on leg press is probably a waste of time. it's an assisted machine after all.

I can already here Elgin commentating over this.
ZERRRRRROOOOOO

It's only the beginning

Holy kek......

You walk into this gym and you see this. Wyd?

I warm up with nothing on the press, just to make sure I don't have any injuries about to surprise me.

Walk out and get my home gym set up

squat

LOL basketball shorts

Fucking flex on these scrawny Lonnies

>rap music

God, I hate people.

you responded to the wrong person sweetie xx

He knows what he's doing. He's trying to improve his sex stroke. It's called functional strength. Please google next time so you don't look dumb.

try trap bar deadlifts as an alternative to squats.

As a Spaniard I can confirm this is what Spanish gyms are like

what?

>tfw my first gym experience looked exactly like that
No wonder I always looked DYEL

turn 360 degrees and walk out

what am i seeing here?

2018 class of Veeky Forums

if you turned 360 degrees you would end up right where you started retard

I feel you.

6 years in the infantry and I basically have no knees now. I basically just bicycle, extend, and jog for legs. Keeps them toned, but I'll never have tree trunk thighs like I want.

Thats the joke

yes

lol newfag

took the bait
>inb4 it was bait too

My fucking eyes

Thats the joke

No plates is like 118 pounds

0:27 the kid on black clothes loses all his money :(

lmao

>going to the gym with a bunch of coins in your pocket

Gotta tip the gym receptionist somehow

:^)

>Yeah man that's it, get down to the point just before it starts to burn
>And go back up

Im glad i dont look like this, but then again i still have like 18% BF so i'm still a fat ass. At least i dont look like this though.

>tfw 5pl8 just out of the camera view

You're supposed to tip them with your fedora, m8

that's a male (female) stop being misog... wait fuck men

>0:03
>Those crunches
>0:07
The Lat kid could add more weights, he's not pulling enough
>0:10
>Straight legs
>Not finishing the move
>0:14
That bar crunch guy's okay, probably stronger than 90% of the NYRs there
>0:22
>Doesn't touch the chest
>0:25
Jesus Christ
>0:28
The back guy was okay, the kid doing ab-crunches probably hasn't done them alot
>0:35
what the fuck is that?
>0:41
At least the kid is trying, but he should straighten his back and arms and bend a little so his pecks would be affected
>0:45
Probably brought his dyel friends with him, seems like he's proto-Veeky Forums

Every single meme is there, jesus.

Reminds me of going to the gym in Colombia...plastic surgery is big there because1) its cheap 2) Colombians are notoriously vain.
There was a woman with a fake ass in my gym that made Nicki Minaj's look plausible. She would jog around the gym and you couldnt help but stare - not because it was attractive but because it was like some hypnotizing physics demonstration.
The other kek was women coming to the gym in 6 inch stilettos, no joke.

Man I miss Colombia