Name the fitness benefits from devoting time out of your day to an online imageboard

Name the fitness benefits from devoting time out of your day to an online imageboard.

Found out about rippletits

Then why are you still here?

Hahaha. I struck a nerve.

Humans are social beings and socialising helps your mood and mental health. Some of these cunts don't get to socialise outside of this place so it's essential.

This isn't socializing.

pretending to have friends online keeps me from killing myself. If not for this shithole all i'd ever do is sleep, work, and lift.

wish i was somewhere else doing something else but i'm trapped

Its pretty honest here, that why. I also want to know every meme to keep up for getting those 20year olds

Cause how else would I learn about the onions

I use a standing desk, and squat alot in between shit posting. Sacrificing my knees for the heart gains.

What I hear you saying is that it doesn't really help with fitness at all.

Are we interacting with other human beans?

Can't get swole if you don't know how. It's a fitness board, what do you think we do here?

No. You're interacting with a screen.

Want to know how I know you're autistic?

Okay. So read the sticky and then what? What do you gain from returning once you've read the sticky?

Says the guy who thinks interacting with a screen is socializing.

It's 5AM here, just finishing breakfast, and the world is still asleep. I see no problem with shitposting for a half hour before I start the day.

not really. 75% of the board is basically JIDF, porn shills, alphadestiny, a fitmisc bloatlord spammer, alan thrall and jim wendler throwing shit at each other.

That's the spirit. I'm sure Arnie would say the same thing himself.

You're forgetting the snowniggers, american psyops shils, rip, the gay agenda and porn shills.

Thats wrong there actually is something besides onion Trump and nofap here.

>work out smart and hard
>abs gains from laughing
>lung gains from laughing
>motivation from /fat/ and /fph/