NO CAFFEINE '18

I think the withdrawal headache just passed, Veeky Forums. Cortisol dropping, circulation improving, skin gains coming soon. How jelly are you addicts?

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>he wasn’t no caffeine since birth

Thinking of this. Would help lower stress well.

Good luck

>lower stress
WTF?
Stress makes the heart go doki doki.
Stress is LIFE!
DO YOU WANT TO DIE??????????????????
DONÄ*T YÄOU UNDERSTNAD!!!!!!!!!!!!!!!!

Umm less than 4-5 cups a day is great for your heart and mind. Can you stop spreading misinfo please?

Also you don't know anything about nutrition or cortisol (which you need, by the way)

Just learn to not have sugar with your coffee and you're g2g

Getting through the headache is fuckin hard but I already feel great. Like my real self. On caffeine you always feel like something's wrong, like there's some threat. Figure it's the stress hormones

But that means I won't be able to drink tea either.

I haven't drunk coffee for 4 years and I'm on a roll

Sips dont make me feel that way, whereas coffee does.

I take relpax (generic eletriptan). it's a vasoconstriction drug which combats the actual cause of migraines which is expansion of blood vessels in the head. you have to get a prescription though and it's quite expensive unless you're a neet and you can get a card.

Got roughly four decades worth of caffeine anhydrous

0% jelly and I'll have some to give as inheritance when I die of old age at 28

>drinking a plant poison
>drinking neurotoxins
I just finished half a can of Burn i had in the fridge, leftover from 2017. But i'm in on this. I'm also cutting out porn, added sugar and junk food

I'll take my thermogenic beverage, thank you.

Godspeed brother. I regret ever falling for this meme beverage, but who cares, we're all gonna make it

If you fall for the caffeine is bad meme you are such a nu-male my God.

foundmyfitness.com/news/t/coffee

Here's a whole page of cited studies posted by a literal phD in biomedical science who specializes in brain and aging nutrition.

>all south american countries drink coffe daily
>they are ALL healthier than angl*s

sure, the problem is the coffe

Cup of black coffee a day helps metabolism, faggot.
Pic related, it's you.

ITT: rationalization

It gets you high, friends. That's how you know it's a scam. I wrestled D1 and I know how much the vasoconstriction fucks you when you're really pushing your physical limits. You might not notice it doing battle ropes and Smith machine incline press tho.

Also it fucks with your sleep.

>Gets you high
Yes. Inarguable.
>Caps possible peak performance
I know several smart pro athletes who would argue otherwise. Also (previously) d1 wrestlers. Idk about this one, studies are always too vague or way too specific
>sleep
Also 100%true unless you supp valerian root, which hasn't been researched nearly as much or enough but it's agreed is CNS depressant. Two wrongs don't make a right though if neither end up being good for you

enjoy your shitty workouts, but I guess that's not a concern when you bench less than 250 pounds lmao