Push Up Thread

Get in there and start rolling, boys!

Why would anyone with a gym membership do push ups?

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Isn't lifting strictly superior?

Rollin

why do you people do these threads? your muscles wont recover in time for upper body days

extra volume to assist bench press

rolling for all those still yet to make it

lol what? chest is one of the fastest recovering muscle groups we work in routines, hence why powerlifters often bench 3-4x/week but only squat 2-3 and deadlift 1-2.

Fuck you rolling anyway

>Muh calculated chest workouts thwarted by another push up thread! Curses!

fuck it, WE'LL DO IT LIVE

>gym closed for new year
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Rollin

rollin

Let's do it for the skeleton war

ye boiii

thing

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Rolling

Do I still need to lift if I do pushups?

Yeah fag

Rolll

boot

Rolling

original rollll

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Roll plus a discord link so if you're lonly like me we can all talk

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Do other forms of push ups matter?

i-i'm about to leave for the gym to do chest

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t. dyel

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rolling for 20kg loss

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Rollin

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How many push ups til I get a qt gf?

Rollin'

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This is the funnies shit ive seen on this board.

I had no DOMS from benching for months, then I did a push-up session once and outer pecks burned next day, what was that?
Also benching and push-ups are technically different, one provides support for your shoulder blades, another makes you hold your back constantly under tension during the set which must be harder overall.

this better be bait

First time dyel, fuck it rolling

fuck rolling again

Whatever your current record is +1.