See New Years fag in the changing room

>see New Years fag in the changing room
>he's flexing in front of the mirror just as I come in
>he starts mixing a protein shake (kek)
>I think "prepare to get mogged"
>take off my work suit and loafers
>head over to the mirror next to him
>hit rear lat spread turn 90 degrees and follow up with a side chest
>I make eye contact with him and say "boom"
>he walks out the changing room with his bottom lip trembling

>I make eye contact with him and say "boom"

holy fucking shit im dieing, did you flex a 'cep at him too?

>>he walks out the changing room with his bottom lip trembling
he was trying to contain his laughter you virgin

Mark?

What's wrong with her foot? It's longer than her arm.

what's wrong with it is that it's not in my mouth

Brad Castleberry?

it would slip all the way into your lung and your lips wouldn't be even close to the heel.

I'm not fucking her footpussy, that's what!

her thumb is longer than your cock, i bet she can use her gargantuan fingers like another hand and peel bananas.

keked

dude that's so gay

>be squatting with gym bro
>see NYRfag on treadmill running too fast to control
>has to struggle to turn it down
>looks around and sees us laughing at him
>later see him on the power plate, just sitting on it while its turned on
>sees me laughing again
>leaves

Not op, but my name is mark and I would prolly do something this autistic if I got out more

Serious quastion, how to hit "10" and higher speed on the threadmill in one move? I hate setting 9 and then beeping it to higher speed like an autist.

if you just hit 1 followed by a 0 within a resonable amount of time, it will probably register it as "10". otherwise, you can usually hold the "+"/"up" button instead of pressing it several times, which gets rid of the constant beeping

>warming up on bench
>see NYE fag trying to overhead press
>me and my friends run over, throw the bar down on his head and fucking rape his weak ass until he passes out

When will they ever learn xD

>Take a look at this hunk á man
>Something like that Louie
>Now you try it

>be New Years fag, just lookin for some dick
>try to act like I know what I'm doing
>fat fuck peels of his suit, reveals his jiggly body and stands next to me
>flexes, goes "b-boom"
>look up at him, visibly disgusted. my boner has retracted back into my body
>leave changing room, go home and redownload Grindr

fucking breeders

when are the best times to avoid new years fags and how long until they disperse. don't want to have to share a crowded gym

dunno where you're from, but 16.30-20.30 is crowd-town where i'm at (people get off school/work). Hit the gym earlier in the day or later in the night and it's probably fine

>see new years fag in changing rooms
>we've both just got out the showers, I've just smashed arms day, he's probably done some faggy shit like SS.
>decide to have some fun with him
>walk up to him, grab his towel, throw it across the room and start flexing
>he's like "h-hi big guy"
>lol, what a fucking faggot
>mockingly say hi back
>awkward silence as this nyr fuck doesn't know what to do
>decide to confuse him a bit more, start rubbing his chest
>Ha, the dipshit is so confused he doesn't know what to say, just goes "mm mm"
>push him back into the shower and turn the water on
>lol, fucker has just got dry, now he's going to get all wet again
>look down, his dick is hard
>nyr fag notices me looking and blushes
>what a fucking moron, being embarrassed by your own dick, I didn't blush when my lifting bro accidentally fell over and hit his face on my dick that one time
>decide to really fucking embarrass him and do the same thing
>stumble over and his dick goes in my mouth
>he's so fucking confused he just whimpers something about blowing
>confuse the faggot somemore by sucking instead of blowing
>he's so fucking confused he just stays talking about how he's coming
>I'm like "wtf dude, you're already here!"
>guess he can't hear me cos of my mouth being full
>suddenly something spurts out the end of his dick
>must be his gains, that's what my lifting bro told me
>swallow it for some free gains
>thanks me as he leaves the shower
>I fucking stole this faggots gains and he thanks me, what a loser

Fucking nyr fags amirite?

...

>At gym with gymbro
>Triceps/Chest day, making all kinds of gains
>Suddenly THAT guy walks in
>Longpants, hoodie, earbuds
>Fucking EARBUDS in a gym that already blasts music
>Goes straight to the squatrack without even warming up
>Starts squatting just the bar (wat)
>Adds some weight and squats like 4-5 times before having to sit down
>Unloads the bar, red as a tomato already
>Starts doing overhead press, with THE SAME FUCKING BAR
>Entiregymstaring.exe
>Does the same shit there, doesnt even use clips
>Gymowner stares at him from the receptiondesk
>Prob wonders if he´s liable if the kid kills himself
>Somehow survives anyways, deloads the bar
>Starts DEADLIFTING WITH THE SAME BAR
>Gymbro just mouthing "what the fuck" and stops in the middle of his set
>Does one fucking set of deadlifts
>Deloads the bar and walks out
>Doesnt even fucking shower
>Comes back a couple of days later IN THE SAME FUCKING CLOTHES

Saw him weighing himself in the gym, fucktard even seemed to GAIN weight LMAO

kek, saved

>>Longpants, hoodie, earbuds
>>Fucking EARBUDS in a gym that already blasts music
almost me

>doesn't even warm up
>then proceeds to do his warmup

10/10

What do you think about that DALE?

>Thinks doing reps with low weight counts as a warmup

Sure is new years in here

>NYRfag on the treadmill running what must be 9
>does this for about 30 seconds then lifts himself with handles and stands on the sides while its still going
>drops himself back on after a minute and does another 30 seconds
>repeats

I understand he was just doing sprints but holy fuck was it annoying.

sure is autistic in here

this is fucking ME when doing stronglifts :D

oh man

...

...

What is with those feet...

>see new years fag
>be new years fag myself
>locking out his legs on the leg press thing
>go over and tell him why he shouldn't
hope he makes it

Congratulations, you're an idiot.

>those legs
god fucking damn it

¿¿¿¿¿¿¿¿¿¿ but that what the earbuds are for ¿¿¿¿¿¿¿¿¿

...

had a hearty kek, thanks user

> be NYE
> Do some biking and swimming for heart gains same as everyday
Feels good to have a healthy life.

Wait what the fuck? Is this lenny before he went golem mode? He looks like a normal person here

i like you bruh

kek

...

>enter gym for the first time of the year
>rap music in arabic playing super loud
>DYEL white manlet soyboy sticks his head out and rushes to turn it off
>look around
>he appears to have been moving machines around as a form of exercise
>too insecure to load his 35kg bench with 2.5kg bars, instead takes apart a pair of dumbbells to get 5kg weights in order to seem less pathetic. Left them on the bar, of course.
>the pulley has a rope jammed in between weights, took me 5minutes to get it out


I added 10kg to all my lifts out of pure fucking rage. Happy new year, fit.

That foot game, holy shit what a lucky girl

It's posts like these that make me come here every day

hows your resolution coming around

>not warming up by attempting a PR
heh

this

they are probably elongated because of lens distortion though.