New Years Resolutions?

Don't forget to eat your onions too.

> 1/2/3/4
> learn banjo
> write novel

If you wabt a barbell accident this badly, just say you might leak information on Hillary Clinton

>squat 220kg
>learn to play violin
>dont drop out of uni

oh and stark jiu jitsu

Start going to gym I guess.
I dropped over 20 kgs by just altering my eating habbits and starting taking 12+ km walks regularly. I have lost a ton of fat from my thighs but my upper body is still flabby as fuck and my arms are like noodles.
I won't fix this disgusting body of mine by just walking. Picture related, this is roughly what my body looks like.

>no cigs
>no booze
>no fap
>cut to 150
>lean bulk to 175

>ace end of course exams
>expand my drug selection and use them more responsibly
>drastically improve self-esteem
>cut down to 19 BMI (21 currently)
>study fashion more
I'm trying but I can't help but be a sadcunt sometimes.

>nofap
Enjoy your prostate cancer.
I'm convinced it's went from a bioscience meme to a hijacked online shilling campaign by religious groups.
Just fap once every few days if you need to, and limit your porn addiction.

the drugs you need are test and pulled pork you fucking twinkshit

Sorry I fell for the Veeky Forums slimfit meme.

>noporn
>improve lifts
>improve guitar skills
>spend less time on vidya
>read at least 10 books

Married. I can dump it out when I need to.

>quit gaming
>graduate uni
>get a job
>buy my first car
>get gf

>sub 10% BF at 85kg (currently like 12% @ 83kg)
>25% or so improvement on all lifts at least
>keep current gf or get a new one if we split for whatever reason (or just have regular sex with flings and hookups)
>keep current job or get better one
>travel to the states

>no alcohol
>no cigs
>2 week breathing technique program
>30 mins of meditation every day
>buddhist talks 2-3 times a week
>read aloud each day to practice more effective and smooth verbal communication
>fast followed by 20:4 IF or OMAD
>go from 205 to 185
>dunk a basketball
>learn in the ins and outs of professional sportsbetting

>sports betting
Why that?
I once wrote a crawler that would look for constellations of odds from different betting providers that would guarantee a few percentages of profit by setting a certain amount of money on each outcome (win, loss, draw).
However, it was sadly ruined by fixed 5% betting fees, since the guaranteed win is always only around a few percentage.

Oh yeah and my goal is to bench 405 this year, which is around 45 increase. Hope it's possible, hope I stay injury free.

>dropping porn
>dropping alcohol
>dropping nicotine
lost my vape on NY eve and I'm acutally kinda glad
dedicate myself to fitness and uni this year

because I want to make money without having to be tied down an office job. i'm analytical, can program in R (a little python), taught myself machine learning and model building and i love sports. i'm willing to put in the work needed.

how hard would this be, iyo? (ie what's my chance of success) how much money did you make?

Have you looked into crypto? Honestly seems like you would have a better chance of success there.

I don't know - my approach to making money with it was purely based on number constellations. It had no consideration of the actual subject (sport) behind them.
Yours is based on actual knowledge and consideration of the sport and making money based on your skill in predicting a matches outcome.
Don't you know anyone in your social circle that makes a living by it? You really should search for someone to see how it plays out in real life.

Sadly I haven't gotten into seriously approaching the tasks of looking for possible exploits (like these number constellations I mentioned above) - I feel like if there was a solid way it would already be known.

Crypto is a lot more gambling than sports betting.
If he has actual expertise in those sports then he definitely has a way bigger chance to make money there than just gambling.

I've had chronic back pain from herniated disc that happened while I warmupped to squats. Since then( 9 months) I've been having constant pain that just won't go away.

My resolution is to have a week without back pain. I don't care about gains or anything. I just want to be able to live.

Y-you know what chronic back pain means?
Pain without an actual injury. That's ... hard to get rid off, since it's neurotic.

more parties
more lifting
more bitches

What do you mean with neurotic? Psychosomatic?

Ye, my bad - psychosomatic is the correct term

Why are you here, dyel

Since I've started the gym last July I won't go mad with training. 2x gym, 1x run, loop it.

This year I wish improve my flexibilty. especially hip mobility for squats and fucking. I also want to improve my diet, by this I mean to sync it more with my morning trainings. I hope these two things will pay off in the future.

Correct the past 6mo bad habits.
Had my second kid...stopped going to the gym, stopped tracking cals/macros, started drinking soda out of nowhere, and gained 20lbs.

Now Im going back to the gym in January...Ive become everything I hate.

>Get back on track nutritionally
>Get back in the gym 3x per week
>Get back down to 220lbs
>Get back up to 100 pushups/situps daily

Focus on fixing all my busted shit, get bigger, faster, and stronger too.

>start a new life in Canada
>stop booze and weed
>graduate
>get a job
>cut to 12% bodyfat
>fuck maple chicks
>never look back

Is that you dad

Manga?

Berserk. I recommend reading the manga online, don't watch the anime.

>Finally hit 1PL8 OHP
>Close a new round of funding for my company
>Push our current valuation from $5m to at least $10m.
>Only drink socially, never out of boredom
>Fuck more qts
>Cannonball delts

>another resolutions thread

90% of you guys will spend the year shitposting the meme of the month here whilst wallowing in some form of self-diagnosed depression. Just like last year.

Don't pollute the catalog with your empty promises, this board is shitty enough as is.

1/2/3/4
Get a gf
Pass the second semester of college with better grades
Get a job
Find happiness