NOFAP

>Is NOFAP just a meme?
YES you autistic fucking christfag. Masturbation is healthy for you physically and mentally.

It resets your baseline after the crash to a slightly higher level each week until you peak it out.

That being said I think most of the effect people get that is good is either placebo of self-confidence from the discipline. The people that see crazy adults are mostly the NEETs fapping 8 times a day to hentai gore and wondering why not doing that makes them feel a bit better.

Worth trying? Definitely. I did a reset for a month and just take care of it once a week if I don't see my girl.

results* not adults

What do you do with this increase in test bros? Do you make sure you do bench prs on that day? Go fuck pussy and shoot ropes all over her back? ffs its a load of shit you autistic fucks

I do both of those things bruh

The whole point of abstaining from shooting your spunk is what happens after 7 days lol

Source on the baseline things? Also that 7 day peak comes from one Chinese study with 20 guys or so

the "effect" of nofap is literally just being more horny, which evolutionary, begets confidence. That's all it is, you don't bust a nut so you become more desperate even to the thought of fucking random females, which changes your perceived notion of them

I tried to find the cap in my Veeky Forums folder, but I can't. Some med guy here dropped it all with links in like 4-5 posts. Basically, each time the crash happened it raised your baseline slightly and take your fucking zinc.

Anyone got it?

This is definitely true. When I nofap for a week my standards just hit rock bottom and I'm more open to talk to girls. I'm not even having better game or something, just thinking about getting some.

Stroking it 4 times a day to strange stuff is bad for you for sure but I also don't want to be thinking about getting laid constantly.

I did nofap for 2 weeks.

I was extremely aggressive and I hit alot of PR's

When I finally jerked off I came buckets my dick hurt and my semen was yellow. It didn't stop hurting until I jerked off like three times in a row.

not a meme i made it to 27-28 days and then had a great nut it definitely helps your sex drive if you've been fapping to porn constantly

bench pr while shooting ropes all over my own chest

home gym master race

Jesus Christ OP get this poverty woman off my board

I don't know
I actually went about 5 weeks the other month but I still edged.
After two weeks I kept on getting para pod that I wasn't horney
I still looked at pictures cos I browsechand all the time

Touching my dock felt sensitive

But when I went back to fapping no difference

Also main reason for wanting to do it is that I've broke my dock.I have that delyed ejaculation

I can honestly bang away at a girl for two hours an not come at times.

Sometimes some fetish will make me jiz like if I was fucking a girl and could hear people:parents out side or if They put a voice on telling me to fun in side them.

But the actual feeling of my dick inside there pussy is never anything special

And a big reason for this is that I go long times without having a gf and master are a lot over porn.

Starting no fap again now with mediation every time I want to do it.

Also not looking at porn any more

And most importantly this time around I'm sorting some shit out like getting my self back into full time work and back out my mums house to a house I've got.
Once all that happens I can work on getting a gf

Last time I no fapped I just nonfapped and thought about sex without bothering to try because I didn't have much money and don't like bringing girls to this house.

How do you do nofap without ruining your bedsheets? I would cum at least 3 times a week in my sleep if I did nofap without girlfriend.

Same here.

have sex in someone else's bed

idk why this was funnier than your daily BRAAAP

Well it's not.

I thought I'm gay for 2 years. Had some sex, met fags through grindr. Didn't enjoy it that much. Surprised, because the only thing that was turning me on was the idea of being a trap (even though I'm not).

I wanted to kill myself thinking that I'm just a tranny that doesn't like either girls or guys.

Then I decided to nofap. First week I went full fucking gay, couldn't stop thinking about downloading grindr again and getting fucked.

Second week I started getting hard at girls.

After the third week my homosexuality literally fucking vanished and the only thing that made me hard was girls. I was also energetic as fuck, my depression disappeared and I was more confident.

It's fucking terrifying what porn can do to your brain, I would've killed myself thinking that I will never be able to have a girlfriend and I'll be doomed to sucking dick forever.

t. not gay anymore

Same for me and I also learned to fly and cast magic missiles lvl2.

Is dis real

>entire male psyche is programmed to work towards reproduction
>with internet porn you get to see naked women with no effort
gee what could go wrong

Same thing happened to me.

I think it has more to do with no porn than it does with no fap. When I left for bootcamp a few years back, I fapped on occasion but went almost 2 months without seeing any civilian grills. During that time, the ugly ass girls in my division slowly became more and more attractive. After booty camp, I was at the airport and seeing civilian grills for the first time in 2 months. I think they call it "bootcamp goggles," because for about a week, almost every single girl I saw made me want to jizz my pants. I have never been so aggressive in picking up grills as I was that week. I mean, never. If there was ever a reason for me to return to boot camp it would be so I can starve myself of porn and bitches for a couple of months again.

Thoughts on no porn but still fapping to day to day experiences and other realistic things? My understanding of no fap/no porn tells me this would be ok.

I'm just after an increased motivation to actually engage with women in person

No way to provide proof.

Still, if you once liked girls and now mostly jerk off to traps/guys and consider yourself gay - it's probably just porn fucking up your brain. Nofap makes weird fetishes disappear.

I'll give you my anecdotal evidence - when I jerk off, i usually get lethargic and anxious, and people treat me worse too, and when I don't jerk off or watch porn, I not only feel more energetic, but i notice sometimes girls would chat me up and give me looks. I know this might sound like placebo, but i noticed these things way before nofap was a thing. So I just see it as this- what's a better deal, get a quick dopamine hit off watching two people fuck, or control myself and possibly find a qt to hook up with?

Not saying this is testosterone or science or whatever, just how it works for me. I'd suggest you try it and see what is best for you OP.

Is this what you're talking about?

It's because you are ashamed of masturbating. It's like Jordan Peterson said "No one ever masturbated then stood up straight and was proud of what he did". That's why everytime you do it you curl up into a ball more and more. You also keep it a secret and keeping secrets like that for years is really detrimental to your mental health.

What if there's no difference if I fap and if I don't? Also I can say that I masturbate and masturbate healthy. Some of my women frinds admit they masturbate and don't see anything bad in it. It's only bad for you if you fap for hours watching some weird shit.

That's interesting. Anything ever come of it?

How come no one notice that his hair is in the same exect spot?

did it for a month once whilst i was away from my ex. Soon as I got back I blasted in her mouth. All I could think about was girls.

>Want to do noPorn
>just fap with imagination
>i already use my imagination while watching porn because it wasn't degenerate enough

>tfw phimosis causes me to rip open my foreskin fapping and still can't stop
>tfw I fap 4 times or more a day
I need to stop lads, but I'm just too weak

stretch it out in the bath tub for a bout a week. It'll be painful each time, but keep stretching further and further until you can get the head out.

gl user and prepare for some cheese.

Proof that the idea behind gay conversion therapy is sound.

A drop or too of self denial can make you a better person. I am no hairshirted Christfag (praise Dionysus), but discipline can be helpful. Bit like cold showers really I guess.

Do you think its just a fetish? Tbh I don't see the harm in it, life is short in my view, but the whole idea that there is this random group of "homosexuals" who've existed throughout history always seemed a bit silly to me. In the old days it was viewed as a phase.

How long of /nofap/ untill i can cum from sex again lads?

I did nofap and it almost gave me ED. It also killed my sexdrive. Went back to fapping when i wanted (which is usually once a day) and my sexdrive is high as fuck.

My boners are of much higher quality when i'm fapping consistently.

How tf am i supposed to not be triggered by my foot fetish?? Really hard to avoid seeing feet in public or online

I want to belive

So jack of every 8 th day to get max test

>tfw craving for physical intimacy is so great I just use imagination with porn to simulate hand holding and hugging

I don't think that's what he's saying. I don't think you get to reap the benefits of this cycle if you don't abstain from ejaculation altogether, and even if you do I think the benefits would be diminished.