When's the last time you felt DOMS?
When's the last time you felt DOMS?
Sebastian Ortiz
Joshua Collins
ive had groin doms for about 4 months now
once that wears off ima get hella squat gains
Wyatt Davis
Too long, user...Too long.
Ayden Kelly
I've never been to the gym nor have I ever lifted any weights. Does stomach doms count?
Gavin Garcia
I am now having doms in biceps and shoulders because i haven't did ohps and bicep curls from a looong time
Jeremiah Gutierrez
More like
SORE TODAY
SORE AND LETHARGIC TOMORROW
AND FRIDAY TOO, CAUSE I MADE A NEW 5DAY WORKOUT PLAN.
and then strong as hell on monday because 2 resting days in a row is not a meme.
Same man..
i barely ever do anything that targets the bicep directly, now that i'm doing 4x10 chin ups, and 4x10 pull ups, and then 4x12 bicep curls
i can barely stretch out my elbow.
Jacob Cruz
Two weeks ago. Injured my back being a clumsy faggot and took a month off to fully recover. Did lmao2pl8 squats 5x8 and instantly started walking like a baby giraffe.
Before that it was in may 2016 when I had gyno surgery and took 2 months recovery time plus another month and a half of being too scared to do chest cause I didn't want my nipples to fall off
Nicholas Ward
Right now.
I planned to take 2 weeks off at the end of December, but I fucked it up and ended up doing fuck all the whole month. Just my quads and hamstrings though. Won't happen next week.
Mason Perry
>mfw shoulder DOMS
Cameron Thomas
if you've been working out more than a couple weeks and you still gets doms there's something wrong