Goal Body Thread

No fraud allowed

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>some day

#NoHomo

The fuck are these and how do i get them?
are you trying to tell me those are his actual fucking lats?
i want that so bad!

What exercise do a man gotta do to look like a goddamn manta ray

>wanna look like a manta

STEP 1: go to kroger and get a gallon of milk.

im not gay im not gay im not gay IM NOT GAY

I unironically want to look like Sam.

God I want his cock balls deep in my butt

only right answer

I want this so bad

Pretty sure that's his shoulder his should blades. More flexible shoulders?

Those are definitely his lats, but on this pic it could be a combination of both.

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why does she wear the mask

She is The Pantsu Girl

If I pull that off, will it hurt?

are these achievable natty as a 6 feet male?

of course

It's not a mask, it's just her pantsus

how fucking many years would it take to get at least 3/4ths down the line?

>No fraud allowed

1 year

worst pic of him

Shes a big guy

bullshit, at least 3

If you can't achieve those bodies after 1 year you better find a better hobby for yourself. Maybe golf.

>this

I haven't seen a single progress thread where someone would go from a skinnyfat to a body like that in less than two years.

Natty?

such majestic greature

Not everyone is skinnyfat. Some people have been involved in different sports before lifting.

ebin
X-DDDD
but benis in bagina

Really depends on what you look like now. You should be relatively close after 2 years to get that look and after 3 you should definitely have it.

Prob not.

This dude from CBT earlier, same height too

Ye you would need to already be ottermode to get that in 1 year

Maybe, but look at the beer in his hand. Alcohol severely impacts gains, so could be taking roids to look like that and still enjoy the drinking life

no step pls

Achievable natty after 5 years probably. I seriously doubt that guy is natty though

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I want PILAVmode!
He is perfect, hes handsome, funny, hes big, he got first placed in powerlifting competition and did a diddly record in serbia ALSO he is rank 1 gladiator in wow.
Im mad and i dont find a good picture.

Hoping to achieve his physique. Although even if I can lift just as much as him, I doubt I will look as good. He has very broad shoulders, good pec genetics and huge hands and wrists.

What is Serbian bench record at

Well, i dont know since im not a serb, its from 2015 where he was ranked 1
82,5kg weight class, he was at 79kg
Ranked 1 with 200kg squat, 150kg Bench and 246kg diddly (which was record)

This is never achievable for a natty, right?

hi pilav big fan bush did 9/11

This is some slav from a village, I doubt he even uses whey.

>mfw never gonna be Peter Steele mode

fuck

could anyone estimate how big these guy arms are? thanks in advance

Fucking love type o negative

And slavs have no access to drugs, right?

Look at his nipples nigga

They have no money for good gear. Even if he uses some it's probably some dirty shit.

So damn aesthetic

HNNNNNNNG OCB

This fellow is 6'3" 177 lb. His physique will not impress anyone here, but it would be a considerable improvement over my 140 lb at 6'2", and it is my goal to be close to this within 18 months.

who is this i wanna see more of him

>no homo

>no fraud goal body
>Nearly every pic is fraud

Really makes you think

Goal body and goal bf

this

That's super duel..I mean you really can't tell how absurdly hard he's flexing his arm? His chest is ok though

these show that narrow clavicals can look even more asthetic than wide clavicals as long as the waist is kept small

I fucking hate this board of lying retards.

Good luck man if you’re consistent I bet you’ll get it way sooner than you think

youtube.com/watch?v=d83CSbox0nc

>first pic pretty much nailed it
God I need to stop eating fucking junk food

how to get this, routine and diet pls

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I am a 6'2 man with 24 inch wide shoulders and I want to be fridgemode

>/fit in a nutshell

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no collarbones
see this kinda

Daniel vadnal from fitnessFAQ.

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No fraud allowed retard

Its probably just a delusional first year lifter

No he is not natty and you will never look like this.

you are retarded.

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good taste user

Lmao, I like Joe but him and his bro are definitely juicers. He did a vid with that ginger kunt and he almost lets the cat out the bag about roids.

Everyone says I look like this twink

1 year if you are an easymode skelly with no fat

If you're fat you're in one hell of a long ride and even then it's hard to look "tight". If you got gyno from being fat you are f u c k e d

But it's still better to be fat with muscle than just fat

Does anyone have any ottermode+ pics? I think that's my goal, but I don't have any good pics.

>hifk

hurrikiekko perkele :D

Is that winged scapula? It's very different from the pictures you see on google

My scapulae have always been a little pronounced like in this image, but never had any issue with it afaik. They are less pronounced now that I have more mass in my upper back though

Image

Should I add cutting down trees to my routine?

Lit always wanted a masked guy like this to fuck me

is this true detective mode

Unironically. Is calisthenics/bodyweight enough for this?