I take pre workout

>I take pre workout

>I squat

>He doesn’t take preworkout

Wow, you found out that preworkout is overpriced coffee. What a revelation. Happy new year.

>i lift weights

>I post on Veeky Forums

I only pretend to post here

>bench press

>I don't use any mind-altering substance ever

>I have a home gym

>tfw I hate coffee in all forms
>tfw throwing away money

>I lift instead of running

>calories in calories out

>pic rel
those guys smoke mad weed though

everyday is arm day

>my black coffee w 90mg of caffeine is as strong as your pre w 300mg plus a laundry list of other stims including dmaa
>Kek
>Wwtl

>i do compound lifts
>i do isolation exercises
>i do bodyweight exercises
>i do cardio

>I use a mixed grip

>I fast

>I POST ON FIT

This one is so nice and sweet looking. I want him.

this is a good thread

i need more

Caffeine pills, dummy

>healthy at any size

>DA BIG THWEEEE

What’s the best pre-workout bros?

The only argument against it is that it's overpriced, which isn't really an issue.
Unless of course money's an issue, but you're never gonna make it anyway if that's the case

>I don't eat fast food

>not able to do basic bodyweight exercise
>healthy

AHYUCK

>students are never gonna make it
user just stick to being quiet and shy, then people won't notice.

Just look for one that has citrulline malate. Those are usually the better ones.

>Any more than 12 reps is cardio

The morons on Veeky Forums literally print money. Where there's a will, there's a way and personally I have vastly better workouts when I take preworkout compared to when I just take 200mg caffeine in pill form.

200mg isn't that much though.

if you'd pop about 400 and combine it with oatmeal pre-workout i'm sure you'll be going strong for long.

Thanks user

Does food before a workout work for most people? I always feel really sluggish at the gym if I've eaten in the 2 hours beforehand, even if it's something small and Veeky Forums like a banana or some rice cakes or some shit.

>needing 400mg caffeine for a good workout
imagine having this little willpower

complex carbs and coffee before workout always.
Banana is for after workout, alongside liquid of your choosing.

that's how i do it at least and i rarely ever feel lethargic.

that being said
but i know what you mean cause it happens to me too sometimes. It's got something to do about your body focusing on processing the food while you also work, there's probably a thorough explanation.

right?
that's about 5 cups of coffee.
I'd be quaking

David Laid is natty

Black coffee you pussy

Monster