Hey Veeky Forums

Just eat it! Then again it might simply be not your cup of tea, so eat it the way you usually do it or maybe cook it (make porridge out of it).

I usually do up to 1000 crunches. put the ice bags on the eyes if they're puffy.

Agreed.

>try to go to sleep early enough that i don't need my alarm, it's just there to stop me sleeping in
>12 minutes meditation
>depending on the day I study maths or go into my semi bodyweight workout
>egg and bacon on a slice of fried bread

>stick to it everyday

Question: Do you go out late on weekends? I'm a 5am guy but it really curbs my energy for evening socials.

Is that The End from MGS ?

>alarm goes off at 5:15
>dog usually wakes me up before that
>feed the dog
>take a shower
>start the car
>make my lunch
>let the dog out
>leave
>be in the office by 6:30
Not a bad schedule, but it struggle to make it past 10:30 on the weekends. I'm married so it's not like I'm out at bars every weekend.

Assuming that your normal bedtime is ~9pm, yeah, late nights can get rough.

5:20 Alarm goes off
5:21 I get out of bed and switch the second alarm off, which turns on at 5;25
5:22 eat the breakfast I cooked last night
5:55 shower
6:00 shave, brush
6:03 put on clothes
6:10 put shoes on
6:15 walk to bus
6:25 get on bus
6:50 get to the city
6:55 get to work

It's easy once you make it a routine.

.....y-you too

I just wakeup whenever I feel like it.
Usually I wake up too early and go back to bed after breakfast because I have nothing to do outside of gym and work and gf time.
Video games and Veeky Forums are boring as fuck unless I'm supposed to be doing something else

yes, but even if I go to bed at 1-2, I'll be awake around 4-4.30, "slept in once til 6.30 and once 'til 12 (after going to bed at 7 a,m on NYE), once your body has tuned in, you'll still wake up at set time, rely on alarm 'til then, and nap 1-3 hours if you got less than 6 hours the night before

it's like cold showers, it only requires willpower at the start, after it's just smooth sailing. Paradoxically, I live as if I "slept in" everyday, because I never get pulled out of sleep by an alarm. People who stay in bed til 12 on the week-ends are just setting themselves up for a shitty morning the rest of the week

also, if I know I'm going out, I try and squeeze in a nap between work and going out, be it only 20-30 mns. that plus a small coffee before starting drinks helps staying up. of course, the least alcohol, the better, I usually stick to wine w/ dinner and a few beers afterwards, hard stuff is for teenagers and plebs

silent alarm on the fitbit charge 2 at 4:45 (vibrates on your wrist so I don't wake gf up)
meditation and weight lifting
protein, though I also take other supps

Annihilated

>Wake up at 7:45 to Sami Zayn's entrance song
>Immediately start cooking 2 eggs
>Put clothes on
>Eat
>Chug water
>Brush teeth
>Out the door by 8 & to work by 8:12

>even if I go to bed at 1-2, I'll be awake around 4-4.30

I haven't reached this consistent a sleep schedule and will usually sleep in after a late night. It's good to hear that you have this rhythm, I'll try being more consistent during the week.

>Phone alarm goes off 7:00
>Get out of bed
>Ab wheel
>Wide grip pull ups
>Waffles
>3 Cups of black coffee
>Tall glass of milk
>Pack lunch
>Chin ups
>Brush teeth
>Listerine
>Neutral grip pull ups
>Quick cold shower just to rinse off
>Get dressed
>Glass of water
>Moisturizer for face, especially in the winter
>Leave house at 7:55
>Get to work 8:30

Thinking about waking up a bit earlier to add 5 minutes of meditation to the morning routine. Anyone have positive meditation experiences? Does it really help you be more productive during the day?

>MOMS GONNA FREAK

nice

PUT HIM IN A HOLE AND THROW AWAY THE HOLE

I have a radeon alarm clock that wakes me up at 6am. I get out of bed at 6:30, rush to get ready, drive to work, and arive 5-10 minutes late every day. I don't even have the willpower to get out of bed on time, let alone eat less ot start working out.

>EVery morning my faithful servant enters my tomb and begins the ritual chanting to return my soul from the void to reinhabit this meaty bag of flesh.

Mother slams open the door and screams at me to get my lazy fat-ass NEET self out of bed and look for a jerb.

>I enter the waters of eternity to allow my mind to come to terms with the changes since I last walked the earth.

I clamber into a bathtub of lukewarm water without washing myself first in the shower letting all the grime, dead skin, and sweat accumulated between my fat folds of skin overnight stew together with me.

>My hunt for sustenance then begins, but never endured as I soon find my prey and consume it.

I waddle to the kitchen and open the cupboard There lies the morning prize - an unopened box of captain crunch. I stuff my podgy finger into the packet and shovel them into my mouth finishing the box in one sitting.

>Over and over the cycle continues until the stars reignite for eternity

I have been a NEET for too long to ever change. The very idea is now so foreign to me that I simply scoff at it.

Neither I wake up when I need to or earlier anyways.
I'm not a faggot.
Sometimes both sometimes neither.