What the fuck is wrong with your back? Do you have scoliosis? Do you rest the bar on your top vertebrae when squatting?
Cutting Tips General
Joseph Gonzalez
Aiden Morris
15%
No love handles to speak of.
Kayden Diaz
You're about the same size as me and same height I'm 180lbs though
Camden Turner
18-22%
Landon Rodriguez
>Do you rest the bar on your top vertebrae when squatting?
Probably
Better than expected then, thanks
What are your lifts? I do 120/195/330/420 for 5
Jace Wood
I haven't benched or OHP in a while because my left shoulder hurts like hell whenever I do either lift but I squat 280 for 5 reps and don't deadlift
used to bench 185 for 5 reps sets and OHP 135 for 5 reps sets